Popular Psychology Books

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Bipolar Disorder: A Guide for the Newly Diagnosed

Bipolar Disorder: A Guide for the Newly Diagnosed

by Janelle Caponigro, Erica A. Lee

  • Paperback £14.99

Bipolar disorder is not only one of the most difficult mental health issues to treat, but also one of the most stigmatized and misunderstood. For these reasons, a diagnosis of bipolar is a major... (more)

Are You My Mother? A Comic Drama

Are You My Mother? A Comic Drama

by Alison Bechdel

  • Hardback £16.99

Alison Bechdel's Fun Home, her remarkable graphic memoir about her father, established itself immediately as a classic of the genre, being chosen as Time Magazine's Best Book of the Year for 2006,... (more)

Living with Bipolar Disorder: A Guide for Individuals and Families

Living with Bipolar Disorder: A Guide for Individuals and Families

by Michael W. Otto, Aude Henin

  • Paperback £14.39 (RRP : £15.99 save £1.60)

Living with Bipolar Disorder offers a wealth of information on this illness, along with effective strategies to reduce the likelihood of episodes of depression or mania and maximize the enjoyment of... (more)

The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts

The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts

by Jonathan S. Abramowitz

  • Paperback £16.99

What if you could tackle the stresses of modern life... without all the stress? Leading clinician-researcher Dr. Jonathan Abramowitz helps frazzled readers discover how good it feels to live without... (more)

Managing Depression, Growing Older: A Guide for Professionals and Carers

Managing Depression, Growing Older: A Guide for Professionals and Carers

Edited by Kerrie Eyers, Gordon Parker

  • Paperback £25.19 (RRP : £27.99 save £2.80)

Even when he's grey around the muzzle, the black dog of depression can still deliver a ferocious bite. Depression can strike at any age, and it may appear for the first time as we get older, as a... (more)

The Therapist's Workbook: Self-Assessment Self-Care and Self-Improvement Exercises for Mental Health Professionals: Second Edition

The Therapist's Workbook: Self-Assessment Self-Care and Self-Improvement Exercises for Mental Health Professionals: Second Edition

by Jeffrey A. Kottler

  • Paperback £35.09 (RRP : £38.99 save £3.90)

Mental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well–being? Filled with self–assessments, journaling exercises,... (more)

Love Bombing: Reset Your Child's Emotional Thermostat

Love Bombing: Reset Your Child's Emotional Thermostat

by Oliver James

  • Paperback £11.69 (RRP : £11.99 save £0.30)

"Love Bombing" is a radical new method for resetting the emotional thermostats of troubled children and their parents, setting them on a much happier trajectory. It is simple to do, easily explained... (more)

The Psychology Book

The Psychology Book

by Dorling Kindersley

  • Hardback £18.75 (RRP : £18.99 save £0.24)

All the big ideas, simply explained - an innovative and accessible guide to the study of human nature

The Psychology Book clearly explains more than 100 groundbreaking ideas in this fascinating... (more)

Self Comes to Mind: Constructing the Conscious Brain

Self Comes to Mind: Constructing the Conscious Brain

by Antonio Damasio

  • Paperback £10.99

Explores two questions that have haunted philosophers, neurologists, cognitive scientists and psychologists for centuries: how do brains construct minds, and how do minds become conscious? Antonio... (more)

Zero Degrees of Empathy

Zero Degrees of Empathy

by Simon Baron-Cohen

  • Paperback £9.99

We have always struggled to explain why some people behave in the most evil way imaginable, while others are completely self sacrificing. Is it possible that - rather than thinking in terms of 'good'... (more)

Yoga Skills for Therapists: Mood-Management Techniques to Teach and Practice

Yoga Skills for Therapists: Mood-Management Techniques to Teach and Practice

by Amy Weintraub

  • Hardback £19.95 (RRP : £20.00 save £0.05)

Drawing on her study of multiple traditions and lineages from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications Weintraub presents a compendium of... (more)

Virtually You: The Dangerous Powers of the E-Personality

Virtually You: The Dangerous Powers of the E-Personality

by Elias Aboujaoude

  • Paperback £12.99

While the Internet can enhance well-being, Elias Aboujaoude has spent years treating patients whose lives have been profoundly disturbed by it. Part of the danger lies in how the Internet allows us... (more)

Depression: The Facts: Second Edition

Depression: The Facts: Second Edition

by Danuta Wasserman

  • Paperback £14.99

The term "depression" covers a wide spectrum of conditions ranging from mild despondency to melancholia, the very deepest form of depression. Natural despondency is not a disease but simply a part of... (more)

Taking Charge of Anger: Six Steps to Asserting Yourself without Losing Control: Second Edition

Taking Charge of Anger: Six Steps to Asserting Yourself without Losing Control: Second Edition

by W.Robert Nay

  • Paperback £12.99

This successful guide has already helped many tens of thousands of readers understand and manage out-of-control anger in all its forms, from passive-aggression to all-out rage. Dr. Robert Nay... (more)

Sustainable Happiness: The Mind Science of Well-Being, Altruism, and Inspiration

Sustainable Happiness: The Mind Science of Well-Being, Altruism, and Inspiration

by Joe Loizzo

  • Paperback £31.49 (RRP : £34.99 save £3.50)

Today's greatest health challenges, the so-called diseases of civilization - depression, trauma, obesity, cancer - are now known in large part to reflect our inability to tame stress reflexes gone... (more)

Henry's Demons: A Father and Son's Journey Out of Madness

Henry's Demons: A Father and Son's Journey Out of Madness

  • Paperback £9.99

On a cold February day two months after his 20th birthday, Henry waded into the lethally cold Newhaven estuary and almost drowned. The trees, he said, had told him to do it. In Afghanistan, Patrick... (more)

AD/HD Homework Challenges Transformed!: Creative Ways to Achieve Focus and Attention by Building on AD/HD Traits

AD/HD Homework Challenges Transformed!: Creative Ways to Achieve Focus and Attention by Building on AD/HD Traits

by Harriet Hope Green

  • Paperback £10.99

Homework time can be an ordeal for children with AD/HD. After a long day at school, the child often struggles to concentrate and becomes restless, and the parent is left feeling helpless. With the... (more)

Little Volcanoes: Helping Young Children and Their Parents to Deal with Anger

Little Volcanoes: Helping Young Children and Their Parents to Deal with Anger

by Warwick Pudney, Eliane Whitehouse

  • Paperback £16.99

Young children can erupt like little volcanoes when they are feeling angry. It can be overwhelming and difficult to deal with, and can produce angry feelings in the parent or caregiver too. This book... (more)

It's Raining Cats and Dogs: An Autism Spectrum Guide to the Confusing World of Idioms, Metaphors and Everyday Expressions

It's Raining Cats and Dogs: An Autism Spectrum Guide to the Confusing World of Idioms, Metaphors and Everyday Expressions

by Michael Barton

  • Hardback £9.99

The English language can be extremely confusing and illogical, especially for people with an autism spectrum disorder (ASD) who interpret meaning in a very literal way. Why should an announcement... (more)

Not the Future We Ordered: Peak Oil, Psychology, and the Myth of Progress

Not the Future We Ordered: Peak Oil, Psychology, and the Myth of Progress

by John Michael Greer

  • Paperback £14.39 (RRP : £15.99 save £1.60)

For well over half a century, since the first credible warnings of petroleum depletion were raised in the 1950s, contemporary industrial civilization has been caught in a remarkable paradox: a... (more)

Sex Matters for Women: A Complete Guide to Taking Care of Your Sexual Self

Sex Matters for Women: A Complete Guide to Taking Care of Your Sexual Self

by Sallie Foley, Sally A. Kope

  • Paperback £13.99

Women today are more knowledgeable about sex than ever before -- but many still struggle with sexual myths, self-doubt, and embarrassing questions. This trusted book has already helped many thousands... (more)

Breaking Free from Depression: Pathways to Wellness

Breaking Free from Depression: Pathways to Wellness

by Jesse H. Wright, Laura W. McCray

  • Paperback £16.99

Leading psychiatrist/researcher Jesse Wright and his daughter Laura McCray, a family physician, have seen thousands of depressed patients in their practices -- and have learned that a range of... (more)

Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

by David S. Shannahoff-Khalsa

  • Hardback £24.30 (RRP : £27.00 save £2.70)

A simplified version, for consumers, of yoga protocols for optimal mental health.

This comprehensive handbook presents Kundalini yoga protocols that cover all of the major and common psychiatric... (more)

Well-Being and Work: Towards a Balanced Agenda

Well-Being and Work: Towards a Balanced Agenda

by Philip Dewe, Cary L. Cooper

  • Hardback £49.49 (RRP : £54.99 save £5.50)

Work and well-being is one of the fastest growing areas of concern to business, public sector and government. This book looks at the causes of stress in the modern work-place, and offers practical... (more)

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

by David A. Clark, Aaron T. Beck

  • Paperback £16.99

Out-of-control anxiety can be disabling – limiting where sufferers can go and what they can do, impeding life goals, and causing frightening physical symptoms. Yet effective treatments are available,... (more)

On Balance

On Balance

by Adam Phillips

  • Paperback £11.69 (RRP : £12.99 save £1.30)

Are we too obsessed with excess? What can childhood teach us about bad behaviour? And should we be happy, or is there something better we might be? In On Balance, acclaimed psychoanalyst Adam... (more)

Madness: A Very Short Introduction

Madness: A Very Short Introduction

by Andrew Scull

  • Paperback £7.19 (RRP : £7.99 save £0.80)

Madness is something that frightens and fascinates us all. It is a word with which we are universally familiar, and a condition that haunts the human imagination. In Madness: A Very Short... (more)

Living with Bipolar Disorder: A Guide for Individuals and Families

Living with Bipolar Disorder: A Guide for Individuals and Families

by Michael W. Otto, Noreen A. Reilly-Harrington

  • Paperback £14.99

Living with Bipolar Disorder offers a wealth of information on this illness, along with effective strategies to reduce the likelihood of episodes of depression or mania and maximize the enjoyment of... (more)

Psychiatric Tales: Expanded Edition

Psychiatric Tales: Expanded Edition

by Darryl Cunningham

  • Hardback £10.99

Mental illness is a subject full of fears and misunderstandings. When faced with things we find difficult and distressing, most of us look away. Darryl Cunningham has both worked inside the... (more)

When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do

When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do

by Claudia Zayfert, Jason DeViva

  • Paperback £12.99

Trauma survivors frequently struggle with unwanted memories, intense emotions, and problems with everyday functioning. Effective help is out there, but the needs of family members - confused and... (more)

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