Cognitive-Behavioural Therapies Books
Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart
Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.
Drawing on evidence-based techniques from CBT and... (more)
Working with Complexity in PTSD: A Cognitive Therapy Approach
This accessible, evidence-based book provides readers with a practical framework to understand, formulate, and treat PTSD using the cognitive model while creatively adapting for... (more)
Cognitive Behavior Therapy for Those Who Say They Can’t: A Workbook for Overcoming Your Self-Defeating Thoughts
Cognitive-Behavior Therapy for Those Who Say They Can’t is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they "can’t" do things such... (more)
Cognitive Behavioural Coaching: Distinctive Features
Michael Neenan clearly and accessibly introduces the 30 Distinctive Features of cognitive behavioural coaching (CBC), an approach which applies the principles of CBT to coaching. Cognitive... (more)
Raising Self-Esteem in Adults: An Eclectic Approach with Art Therapy, CBT and DBT Based Techniques
Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life. Filled with hundreds of practical... (more)
Mastering the Clinical Conversation: Language as Intervention
This compelling book provides psychotherapists with evidence-based strategies for harnessing the power of language to free clients from life-constricting patterns and promote psychological... (more)
CBT for Depression: An Integrated Approach
This book introduces an approach to CBT for depression that integrates cognitive-behavioural models, evidence and therapies. Rooted in evidence-based practice and practically focused, it draws on... (more)
Cognitive-Behavioral Therapy for Adult Asperger Syndrome, Second Edition
Now revised and expanded, this is the leading resource for psychotherapists working with adults who have autism spectrum disorder (ASD) without significant cognitive and language impairments (also... (more)
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness.... (more)
Cognitive Analytic Therapy: Distinctive Features
Cognitive Analytic Therapy: Distinctive Features offers an introduction to what is distinctive about this increasingly popular method. Written by three Cognitive Analytic Therapists, with many years'... (more)
Change for the Better: Personal Development Through Practical Psychotherapy: Fifth Edition
This fifth edition features up-to-date thinking and practice from Cognitive Analytic Psychotherapy and includes new content on Trauma, Mindfulness, Relational Mapping and Group Work. Lecturers can... (more)
Freedom from Self-harm: Overcoming Self-injury with Skills from DBT and Other Treatments
Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of... (more)
![Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]](/covers/39549.jpg)
Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone... (more)
Tackling Health Anxiety: A CBT Handbook
Patients suffering health anxiety have an obsessive preoccupation with the idea that they are (or will be) experiencing a physical illness; they are convinced that harmless physical symptoms are... (more)
Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
This is fully updated edition of the bestselling self-help book, now recommended on the national "Books on Prescription" scheme. This ever-popular guide offers a self-help programme, written by one... (more)
Defeating Depression: How to Use the People in Your Life to Open the Door to Recovery
This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide, Improved Access to psychological Therapies... (more)
CBT for Anxiety Disorders: A Practitioner Book
CBT for Anxiety Disorders presents a comprehensive overview of the latest anxiety disorder-specific treatment techniques contributed by the foremost experts in various CBT approaches. Summarizes the... (more)
10-Minute CBT: Integrating Cognitive-Behavioral Strategies Into Your Practice
It is well-established that cognitive-behavioral therapy (CBT) is a rich and effective tool for treating a range of anxiety and mood disorders and behavioral disturbances. Most clinicians, however,... (more)
Working on the Frontline of Mental Health: A CBT Therapist's Casebook
Working on the Frontline of Mental Health is an account of the day-to-day work in psychological therapies, highlighting not only the complexities clients present but also their remarkable and moving... (more)
Helping Autistic Teens to Manage their Anxiety: Strategies and Worksheets using CBT, DBT, and ACT Skills
Drawing on the author's extensive clinical and research experience, this book presents practical strategies purposefully developed for parents, therapists and teachers working with autistic... (more)
The Psychological Resilience Treatment Manual: An Evidence-based Intervention Approach
The Psychological Resilience Treatment Manual (PRTM) provides mental health professionals with an evidence-based guide to psychological resilience treatment designed to equip clients with a toolbox... (more)
The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT
To be queer is to feel different - a felt sense that you don't fit in. This can be alienating and difficult and lead to mental health challenges and lower wellbeing throughout life. Using a range of... (more)
Treating Relationship Distress and Psychopathology in Couples: A Cognitive-Behavioural Approach
Close relationships and mental health are two key ingredients to living a meaningful, fulfilled life. These two domains are the central focus of Treating Relationship Distress and Psychopathology in... (more)
Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD... (more)
Integrating Motivational Interviewing and Cognitive Behavior Therapy in Clinical Practice
Integrating Motivational Interviewing and Cognitive Behavior Therapy in Clinical Practice shows counseling and other mental health professionals how the theoretical bases and evidence-based practices... (more)
Cognitive-Behavioral Therapy for OCD and Its Subtypes: Second Edition
Now significantly revised with 80% new content, this authoritative guide synthesizes the latest knowledge on obsessive-compulsive disorder (OCD) and its treatment. Prominent clinician-researcher... (more)
Psychotherapy for Psychosis: Integrating Cognitive-Behavioral and Psychodynamic Treatment
In this innovative book, master clinician Michael Garrett shows how to weave together cognitive-behavioral therapy (CBT) and psychodynamic therapy to support the recovery of persons suffering from... (more)
CBT Express: Effective 15-Minute Techniques for Treating Children and Adolescents
Offering vital tools for working with 4- to 18-year-olds in a wide range of settings, this book presents engaging cognitive-behavioral therapy (CBT) activities that can be implemented rapidly and... (more)
A Cross-Cultural Redefinition of Rational Emotive and Cognitive Behavior Therapy: From the West to the Middle East
This unique volume integrates history, mythology/folklore, and theory and research to bridge the gap between Western and Middle Eastern approaches to and understanding of psychotherapy, particularly... (more)
Parent-Led CBT for Child Anxiety: Helping Parents Help Their Kids
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents... (more)