Cognitive-Behavioural Therapies Books
CBT: The Cognitive Behavioural Tsunami: Politics, Power and the Corruptions of Science
Is CBT all it claims to be? The Cognitive Behavioural Tsunami: Managerialism, Politics, and the Corruptions of Science provides a powerful critique of CBT's understanding of human suffering, as well... (more)
The Philosophy of Cognitive-Behavioural Therapy (CBT): Stoic Philosophy as Rational and Cognitive Psychotherapy
Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between... (more)
A Cognitive-Interpersonal Therapy Workbook for Treating Anorexia Nervosa: The Maudsley Model
Based on the authors' pioneering work and up-to-date research at London's Maudsley hospital, A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa provides adults with anorexia... (more)
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness.... (more)
Cognitive Humanistic Therapy: Buddhism, Christianity and Being Fully Human
Cognitive Humanistic Therapy describes a new approach to psychotherapy and self-development, based on an understanding of what it means to be fully human. In a unique integration of theory and... (more)
Cognitive Analytic Therapy: Distinctive Features
Cognitive Analytic Therapy: Distinctive Features offers an introduction to what is distinctive about this increasingly popular method. Written by three Cognitive Analytic Therapists, with many years'... (more)
Cognitive Analytic Therapy and Later Life
Cognitive Analytic Therapy and Later Life aims to counteract pessimism and stereotypes associated with later life and guide us into creative and original ways of viewing older age in the future. (more)
Cognitive Therapy for Chronic Pain: A Step-by-Step Guide: Second Edition
This go-to manual - now revised and significantly expanded with more than 50% new material - has enabled thousands of clinicians to effectively treat clients with chronic pain. The volume provides... (more)
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or... (more)
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start... (more)
How to Deal with OCD: A 5-Step, CBT-Based Plan for Overcoming Obsessive-Compulsive Disorder
OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed... (more)
Promoting Emotional Resilience: Cognitive-Affective Stress Management Training
Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitivea affective... (more)
Cognitive Behavioural Counselling in Action: Third Edition
This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, from initial contact with the client to termination... (more)
Integrative Cognitive-Affective Therapy for Bulimia Nervosa: A Treatment Manual
Packed with useful clinical tools, this state-of-the-art manual presents an empirically supported treatment solidly grounded in current scientific knowledge. Integrative cognitive-affective therapy... (more)
Experiencing CBT from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists
Engaging and authoritative, this unique workbook enables therapists to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship... (more)
DBT Skills Training Handouts and Worksheets: Second Edition
Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients in dialectical behavior therapy (DBT) skills training groups or individual therapy. All of the... (more)
DBT Skills Training Manual: Second Edition
From Marsha M. Linehan - the developer of dialectical behavior therapy (DBT) - this comprehensive resource provides vital tools for implementing DBT skills training. The teaching notes and... (more)
Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
This is fully updated edition of the bestselling self-help book, now recommended on the national "Books on Prescription" scheme. This ever-popular guide offers a self-help programme, written by one... (more)
Living with the Enemy: Coping with the Stress of Chronic Illness Using CBT, Mindfulness and Acceptance
'This isn't living, this is just existing.' A long-term physical health condition - a chronic illness, or even a disability - can take over your existence. Battling against the effects of the... (more)
Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
The Anxiety Gremlin loves one thing - to feed on your anxiety and get bigger and bigger, making you more anxious the fuller he gets! How can you stop him? Starve him of his favourite food - your... (more)
Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours,... (more)
Cognitive-Behavioral Treatment of Borderline Personality Disorder
This volume is the authoritative presentation of Dialectical Behavior Therapy (DBT), Linehan's comprehensive, integrated approach to treating individuals with borderline personality disorder. DBT -... (more)
The Obsessive Mind: Understanding and Treating Obsessive-Compulsive Disorder
The Obsessive Mind offers a well-defined and comprehensive understanding of Obsessive-Compulsive Disorder and its treatment model. Based on the results of current research, the book offers a... (more)
Cognitive Behavioral Therapy for Anxiety and Depression During Pregnancy and Beyond: How to Manage Symptoms and Maximize Well-Being
This book is a hands-on guide for facilitating treatment of anxiety and depression during pregnancy and the postpartum period. Women will learn about why anxiety and related difficulties can increase... (more)
Cognitive Behavioural Coaching: Distinctive Features
Michael Neenan clearly and accessibly introduces the 30 Distinctive Features of cognitive behavioural coaching (CBC), an approach which applies the principles of CBT to coaching. Cognitive... (more)
Why Science needs Art: From historical to modern day perspectives
Cognitive Therapy with Children and Adolescents: A Casebook for Clinical Practice: Third Edition
Thousands of clinicians and students have turned to this casebook - now completely revised with 90% new material - to see what cognitive-behavioral therapy (CBT) looks like in action with the most... (more)
Rational Emotive Behaviour Therapy: A Newcomer's Guide
This straightforward guide introduces the newcomer to the core theoretical principles and therapeutic strategies of Rational Emotive Behaviour Therapy (REBT). Starting with the ABC model of emotion... (more)
Cognitive-Emotive-Behavioural Coaching: A Flexible and Pluralistic Approach
This accessible introduction to Cognitive-Emotive-Behavioural Coaching (CEBC) emphasises the role emotions play in coaching and explores how coaches can acknowledge them in their work, as well as... (more)
Counselling Individuals: A Rational Emotive Behavioural Handbook: Fourth Edition
This book outlines the major strategies and techiques that are most closely associated with REBT and is primarily intended for those who work in a counselling role with individuals who are not... (more)