Cognitive-Behavioural Therapies Books
CBT: The Cognitive Behavioural Tsunami: Politics, Power and the Corruptions of Science
Is CBT all it claims to be? The Cognitive Behavioural Tsunami: Managerialism, Politics, and the Corruptions of Science provides a powerful critique of CBT's understanding of human suffering, as well... (more)
A Cognitive-Interpersonal Therapy Workbook for Treating Anorexia Nervosa: The Maudsley Model
Based on the authors' pioneering work and up-to-date research at London's Maudsley hospital, A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa provides adults with anorexia... (more)
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness.... (more)
The Philosophy of Cognitive-Behavioural Therapy (CBT): Stoic Philosophy as Rational and Cognitive Psychotherapy
Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between... (more)
Cognitive Behavioral Treatment for Generalized Anxiety Disorder: From Science to Practice
The second edition of Cognitive Behavioral Treatment for Generalized Anxiety Disorder is an essential read for all clinicians, researchers, and anyone who wants to learn about how cognitive... (more)
Defeating Depression: How to Use the People in Your Life to Open the Door to Recovery
This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide, Improved Access to psychological Therapies... (more)
Learning from Mistakes in Rational Emotive Behaviour Therapy
Mistakes are often an inevitable part of training; Learning from Mistakes in Rational Emotive Behaviour Therapy encourages the trainee to pinpoint potential errors at the earliest possible stage in... (more)
Cognitive Therapy for Personality Disorders: A Guide for Clinicians: Second Edition
"Cognitive Therapy for Personality Disorders" provides a thorough description of how to apply cognitive behavioural therapy to patients who are traditionally regarded as being difficult to treat;... (more)
Cognitive Behavioral Therapy for Beginners: An Experiential Learning Approach
Cognitive Behavioral Therapy for Beginners lays out an experiential learning program replete with exercises to guide new clinicians, as well as more experienced therapists re-specializing in CBT,... (more)
Cognitive Analytic Therapy: Distinctive Features
Cognitive Analytic Therapy: Distinctive Features offers an introduction to what is distinctive about this increasingly popular method. Written by three Cognitive Analytic Therapists, with many years'... (more)
Cognitive Analytic Therapy and Later Life
Cognitive Analytic Therapy and Later Life aims to counteract pessimism and stereotypes associated with later life and guide us into creative and original ways of viewing older age in the future. (more)
Cognitive Therapy for Chronic Pain: A Step-by-Step Guide: Second Edition
This go-to manual - now revised and significantly expanded with more than 50% new material - has enabled thousands of clinicians to effectively treat clients with chronic pain. The volume provides... (more)
An Introduction to Cognitive Behaviour Therapy: Skills and Applications: Third Edition
This bestselling guide to the basic theory, skills and applications of cognitive behaviored therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on... (more)
Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you'll recognise the behaviours and thoughts that hold... (more)
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start... (more)
Cognitive Analytic Supervision: A Relational Approach
Cognitive Analytic Supervision: A Relational Approach is the first book to present a cognitive analytic perspective on psychotherapy supervision. This edited collection of original chapters reflects... (more)
How to Deal with OCD: A 5-Step, CBT-Based Plan for Overcoming Obsessive-Compulsive Disorder
OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed... (more)
Cognitive Behavioural Counselling in Action: Third Edition
This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, from initial contact with the client to termination... (more)
DBT Skills Training Handouts and Worksheets: Second Edition
Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients in dialectical behavior therapy (DBT) skills training groups or individual therapy. All of the... (more)
DBT Skills Training Manual: Second Edition
From Marsha M. Linehan - the developer of dialectical behavior therapy (DBT) - this comprehensive resource provides vital tools for implementing DBT skills training. The teaching notes and... (more)
Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
This is fully updated edition of the bestselling self-help book, now recommended on the national "Books on Prescription" scheme. This ever-popular guide offers a self-help programme, written by one... (more)
Living with the Enemy: Coping with the Stress of Chronic Illness Using CBT, Mindfulness and Acceptance
'This isn't living, this is just existing.' A long-term physical health condition - a chronic illness, or even a disability - can take over your existence. Battling against the effects of the... (more)
Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
The Anxiety Gremlin loves one thing - to feed on your anxiety and get bigger and bigger, making you more anxious the fuller he gets! How can you stop him? Starve him of his favourite food - your... (more)
Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours,... (more)
Treatment Plans and Interventions for Depression and Anxiety Disorders
This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on... (more)
Functional Analytic Psychotherapy: Distinctive Features
How can I supercharge the therapy I currently use? This volume distils the core principles, methods, and vision of the approach. Each Functional Analytic Psychotherapy (FAP) principle is presented in... (more)
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
This book describes the application of cognitive behavioural principles to patients with a wide range of eating disorders - it covers those with straightforward problems and those with more complex... (more)
The Rational Imagination: How People Create Alternatives to Reality
The human imagination remains one of the last uncharted terrains of the mind. This accessible and original monograph explores a central aspect of the imagination, the creation of counterfactual... (more)
Cognitive-Behavioral Treatment of Borderline Personality Disorder
This volume is the authoritative presentation of Dialectical Behavior Therapy (DBT), Linehan's comprehensive, integrated approach to treating individuals with borderline personality disorder. DBT -... (more)
The Obsessive Mind: Understanding and Treating Obsessive-Compulsive Disorder
The Obsessive Mind offers a well-defined and comprehensive understanding of Obsessive-Compulsive Disorder and its treatment model. Based on the results of current research, the book offers a... (more)