Zindel V. Segal

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Interpersonal Process in Cognitive Therapy

Interpersonal Process in Cognitive Therapy

by Jeremy D. Safran, Zindel V. Segal

  • Print £54.00 (RRP : £60.00 save £6.00)

This text integrates findings from cognitive psychology, infant development research and emotion theory to show how change takes place in the interpersonal context of the therapeutic relationship.... (more)

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

by Zindel V. Segal, J. Mark G. Williams

  • Paperback £25.99

This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness.... (more)

Cognitive-Behavioral Treatment of Irritable Bowel Syndrome: The Brain-Gut Connection

Cognitive-Behavioral Treatment of Irritable Bowel Syndrome: The Brain-Gut Connection

by Brenda Toner, Zindel V. Segal

  • Hardback £29.47 (RRP : £31.99 save £2.52)

Irritable Bowel Syndrome (IBS) is the most common functional gastrointestinal disorder, causing pain, discomfort, and embarrassment to millions. While medically based treatments have demonstrated... (more)

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Edited by Mark Williams, Zindel V. Segal

  • Paperback £16.99

The Mindful Way through Depression draws on the collective wisdom of four internationally renowned mindfulness experts, including bestselling author Jon Kabat-Zinn, to help you break the mental... (more)

Vulnerability to Depression: From Cognitive Neuroscience to Prevention and Treatment

Vulnerability to Depression: From Cognitive Neuroscience to Prevention and Treatment

by Rick E. Ingram, Ruth Ann Atchley

  • Paperback £34.19 (RRP : £37.99 save £3.80)

Providing a cutting-edge examination of the mechanisms underlying depression, this volume integrates important areas of research that have largely remained separate. The authors explore both the... (more)

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse: Second Edition

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse: Second Edition

by Zindel V. Segal, J. Mark G. Williams

  • Hardback £80.09 (RRP : £88.99 save £8.90)

This bestselling work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy for depression (MBCT), an eight-week program with proven... (more)

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

by John D. Teasdale, J. Mark G. Williams

  • Paperback £18.99

From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the... (more)

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