This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness.... (more)
This bestselling work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy for depression (MBCT), an eight-week program with proven... (more)
Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms... (more)
From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the... (more)
Grounded in extensive research and clinical experience, this book describes how to adapt mindfulness-based cognitive therapy (MBCT) for participants who struggle with recurrent suicidal thoughts and... (more)