J. Mark G. Williams
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness.... (more)
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse: Second Edition
This bestselling work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy for depression (MBCT), an eight-week program with proven... (more)
Mindfulness: Diverse Perspectives on its Meanings, Origins and Applications
Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms... (more)
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the... (more)