J. Mark G. Williams

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Mindfulness-Based Cognitive Therapy for Depression, Second Edition

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

by Zindel V. Segal, J. Mark G. Williams

  • Paperback £25.99

This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness.... (more)

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse: Second Edition

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse: Second Edition

by Zindel V. Segal, J. Mark G. Williams

  • Hardback £88.99

This bestselling work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy for depression (MBCT), an eight-week program with proven... (more)

Mindfulness: Diverse Perspectives on its Meanings, Origins and Applications

Mindfulness: Diverse Perspectives on its Meanings, Origins and Applications

Edited by J. Mark G. Williams, Jon Kabat-Zinn

  • Paperback £38.99

Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms... (more)

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

by John D. Teasdale, J. Mark G. Williams

  • Paperback £18.99

From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the... (more)

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