Mark Williams

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Edited by Mark Williams, Zindel V. Segal

  • Paperback £16.99

The Mindful Way through Depression draws on the collective wisdom of four internationally renowned mindfulness experts, including bestselling author Jon Kabat-Zinn, to help you break the mental... (more)

Mindfulness: A Practical Guide to Finding Peace in a Frantic World

Mindfulness: A Practical Guide to Finding Peace in a Frantic World

by Mark Williams, Danny Penman

  • Paperback £14.99

This book reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine... (more)

Mindfulness-Based Cognitive Therapy with People at Risk of Suicide: Working with People at Risk of Suicide

Mindfulness-Based Cognitive Therapy with People at Risk of Suicide: Working with People at Risk of Suicide

by Mark Williams, Melanie Fennell

  • Paperback £20.99

Grounded in extensive research and clinical experience, this book describes how to adapt mindfulness-based cognitive therapy (MBCT) for participants who struggle with recurrent suicidal thoughts and... (more)

Cognitive therapy in clinical practice: An illustrative casebook

Cognitive therapy in clinical practice: An illustrative casebook

by Jan Scott, Mark Williams

  • Print £36.99

Discusses the use of cognitive therapy in a number of clinical contexts, including work with the physically ill, hypochondriacs, obsessional patients and those with eating problems. The study... (more)

Fathers and Perinatal Mental Health: A Guide for Recognition, Treatment and Management

Fathers and Perinatal Mental Health: A Guide for Recognition, Treatment and Management

by Jane Hanley, Mark Williams

  • Paperback £22.99

It is only in recent years that there has been development in the awareness of the father's mental health. Yet, the father's mental health can influence the mother, the infant, the family and... (more)

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