Zindel V. Segal

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Mindfulness-Based Cognitive Therapy for Depression, Second Edition

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

by Zindel V. Segal, J. Mark G. Williams

  • Paperback £24.99

This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness.... (more)

Cognitive-Behavioral Treatment of Irritable Bowel Syndrome: The Brain-Gut Connection

Cognitive-Behavioral Treatment of Irritable Bowel Syndrome: The Brain-Gut Connection

by Brenda Toner, Zindel V. Segal

  • Hardback £29.47 (RRP : £29.99 save £0.52)

Irritable Bowel Syndrome (IBS) is the most common functional gastrointestinal disorder, causing pain, discomfort, and embarrassment to millions. While medically based treatments have demonstrated... (more)

Interpersonal Process in Cognitive Therapy

Interpersonal Process in Cognitive Therapy

by Jeremy D. Safran, Zindel V. Segal

  • Print £49.46 (RRP : £54.95 save £5.49)

This text integrates findings from cognitive psychology, infant development research and emotion theory to show how change takes place in the interpersonal context of the therapeutic relationship.... (more)

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Edited by Mark Williams, Zindel V. Segal

  • Paperback £15.99

The Mindful Way through Depression draws on the collective wisdom of four internationally renowned mindfulness experts, including bestselling author Jon Kabat-Zinn, to help you break the mental... (more)

Vulnerability to Depression: From Cognitive Neuroscience to Prevention and Treatment

Vulnerability to Depression: From Cognitive Neuroscience to Prevention and Treatment

by Rick E. Ingram, Ruth Ann Atchley

  • Paperback £31.75 (RRP : £34.99 save £3.24)

Providing a cutting-edge examination of the mechanisms underlying depression, this volume integrates important areas of research that have largely remained separate. The authors explore both the... (more)

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse: Second Edition

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse: Second Edition

by Zindel V. Segal, J. Mark G. Williams

  • Hardback £41.30 (RRP : £42.99 save £1.69)

This bestselling work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy for depression (MBCT), an eight-week program with proven... (more)

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

by John D. Teasdale, J. Mark G. Williams

  • Paperback £17.99

From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the... (more)

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