Cognitive-Behavioural Therapies Books
How and Why People Change: Foundations of Psychological Therapy
Human beings change constantly; we are in an endless state of flux as we grow, mature, learn, and adapt to a myriad of physical, environmental, social, educational, and cultural influences. Change... (more)
The Complete CBT Guide for Anxiety
This is a highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD. Edited by three leading... (more)
Defeating Depression: How to Use the People in Your Life to Open the Door to Recovery
This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide, Improved Access to psychological Therapies... (more)
The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety and Anger
Cognitive Behavioural Therapy, or CBT, is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic... (more)
CBT for Anxiety Disorders: A Practitioner Book
CBT for Anxiety Disorders presents a comprehensive overview of the latest anxiety disorder-specific treatment techniques contributed by the foremost experts in various CBT approaches. Summarizes the... (more)
Cognitive Therapy for Addiction: Motivation and Change
An innovative new approach to addiction treatment that pairs cognitive behavioural therapy with cognitive neuroscience, to directly target the core mechanisms of addiction. Offers a focus on... (more)
Psychotherapy Essentials to Go: Cognitive Behavior Therapy for Depression
Rigorously field-tested by on-the-ground clinicians, this guidebook provides an easy-to-use, evidence-based summary of Cognitive Behavior Therapy (CBT) to treat depression. CBT is a standard method... (more)
Psychotherapy Essentials to Go: Cognitive Behavior Therapy for Anxiety
Rigorously field-tested by on-the-ground clinicians, this guidebook provides an easy-to-use, evidence-based summary of Cognitive Behavior Therapy (CBT) to treat anxiety. CBT is a standard method of... (more)
Psychotherapy Essentials to Go: Dialectical Behavioral Therapy for Emotion Dysregulation
Rigorously field-tested by on-the-ground clinicians, this guidebook provides an easy-to-use, evidence-based summary of using Dialectical Behavioral Therapy (DBT) to treat emotional disorders, or... (more)
Exploring Feelings for Young Children with High-functioning Autism or Asperger's Disorder: The Stamp Treatment Manual
Young children with autism have particular difficulty in understanding and controlling their emotions, especially where those emotions are negative. This practical manual for professionals provides a... (more)
Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
The Anxiety Gremlin loves one thing - to feed on your anxiety and get bigger and bigger, making you more anxious the fuller he gets! How can you stop him? Starve him of his favourite food - your... (more)
Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People
Watch out for the Stress Gremlin - he loves to feed on your stress, and as he gets bigger and bolder, you get more and more stressed! How can he be stopped? Don't give him any more stress to eat, and... (more)
Core Competencies in Cognitive-Behavioral Therapy: Becoming a Highly Effective and Competent Cognitive-Behavioral Therapist
This volume is a concise, convenient, and clearly written book for those who wish to study, master, and teach the core competencies of cognitive-behavioral therapy. Relevant for novice therapists as... (more)
Cognitive Behavioural Prevention of Suicide in Psychosis: A Treatment Manual
This practical and informative text lays out the product of a number of years of clinical research into suicide behaviour and its prevention. While the focus is on non-affective psychosis and the... (more)
Overcoming Anxiety, Stress, and Panic: A Five Areas Approach: Third Edition
Uses the proven and trusted five areas model of Cognitive Behavioural Therapy (CBT) to help people experiencing a range of symptoms associated with these conditions.
For the third edition, new... (more)
A Transdiagnostic Approach to CBT using Method of Levels Therapy: Distinctive Features
Cognitive Behavioural Therapy (CBT) is the treatment of choice for most mental health problems. Each different problem is usually treated by a different model of CBT. Yet evidence tells us that the... (more)
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse: Second Edition
This bestselling work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy for depression (MBCT), an eight-week program with proven... (more)
Cognitive Therapy for Command Hallucinations: An Advanced Practical Companion
Auditory hallucinations rank amongst the most treatment resistant symptoms of schizophrenia, with command hallucinations being the most distressing, high risk and treatment resistant of all. This new... (more)
Managing Anger with CBT For Dummies For Dummies
Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts... (more)
Cognitive Behavior Therapy: Core Principles for Practice
Behavior therapy is an increasingly complex approach to the treatment of human problems, ballooning in the last fifty years to nearly one hundred separate techniques. In this book, leading... (more)
Cognitive Behavioural Therapy: Foundations for Practice: Third Edition
In their established introduction to contemporary CBT theory and practice, Frank Wills and Diana Sanders show how therapeutic change takes place across a holistic network of cognitive, emotional and... (more)
CBT for Common Trauma Responses
This is the first book to show how to use cognitive behavioural therapy (CBT) with the full spectrum of post-traumatic responses; exploring how they affect and relate to one another. Focusing not... (more)
CBT with Children Young People and Families
This book uniquely addresses the application of CBT to children and young people within health, school and community contexts. With the recent expansion of increasing access to psychological... (more)
Person-centred Therapy and CBT: Siblings not Rivals
Why do I need to learn about CBT and/or the Person-centred Approach? What can these techniques contribute to my counselling training and practice? This book has some of the answers, showing... (more)
Cognitive-behavioural Therapy for ADHD in Adolescents and Adults: A Psychological Guide to Practice
The first edition of this book introduced the Young-Bramham Programme, a pioneering approach to cognitive behavioural treatment for ADHD in adults, which was well-received by clinical and academic... (more)
Practicing Positive CBT: From Reducing Distress to Building Success
Practicing Positive CBT: From Reducing Distress to Building Success reveals a new therapeutic approach that combines traditional CBT with Positive Psychology and Solution-Focused Brief Therapy. By... (more)
CBT for Schizophrenia: Evidence-based Interventions and Future Directions
Informed by the latest clinical research, this is the first book to assemble a range of evidence-based protocols for treating the varied presentations associated with schizophrenia through Cognitive... (more)
Cognitive-behavioral Conjoint Therapy for PTSD: Harnessing the Healing Power of Relationships
Presenting an evidence-based treatment for couples in which one or both partners suffers from posttraumatic stress disorder (PTSD), this step-by-step manual is packed with practical clinical guidance... (more)
Trauma-Focused CBT for Children and Adolescents: : Treatment Applications
Since the publication of the authoritative Treating Trauma and Traumatic Grief in Children and Adolescents, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) has become the leading empirically... (more)
Motivational Interviewing in the Treatment of Anxiety
This wise and practical book provides effective strategies for helping therapy clients with anxiety resolve ambivalence and increase their intrinsic motivation for change. The author shows how to... (more)