William J. Knaus

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The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program: Second Edition

The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program: Second Edition

by William J. Knaus

  • Paperback £17.99 (RRP : £19.99 save £2.00)

The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective... (more)

Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program

Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program

by William J. Knaus

  • Paperback £17.09 (RRP : £18.99 save £1.90)

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive... (more)

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