Popular Psychology Books

Sort by :
Showing 241 to 270 of 623 items
< Prev | 1 | .. | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | .. | 21 | Next >
Mind Over Mood: Change How You Feel by Changing the Way You Think: Second Edition

Mind Over Mood: Change How You Feel by Changing the Way You Think: Second Edition

by Dennis Greenberger, Christine A. Padesky

  • Paperback £19.99

In this influential bestseller, Drs. Dennis Greenberger and Christine A. Padesky put the proven tools of cognitive-behavioral therapy (CBT) into an accessible self-help framework that has already... (more)

Mindful Co-Working: Be Confident, Happy and Productive in Your Working Relationships

Mindful Co-Working: Be Confident, Happy and Productive in Your Working Relationships

by Clark Baim

  • Paperback £14.99

Transform and enhance your working relationships through mindful co-working. Are you making the most of your co-working relationships? Most of us work with others and spend as much time with... (more)

Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

by Leslie E. Korn

  • Hardback £34.00

A major component of a client's clinical profile is diet, which can greatly influence mental well-being. For example, dietary changes can alleviate anxious and depressive symptoms. But few therapists... (more)

Soul Machine: The Invention of the Modern Mind

Soul Machine: The Invention of the Modern Mind

by George Makari

  • Hardback £29.00

Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This... (more)

Reasons to Stay Alive

Reasons to Stay Alive

by Matt Haig

  • Hardback £14.99

What does it mean to be truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that... (more)

Beating Depression: Inspirational Stories of Hope and Recovery

Beating Depression: Inspirational Stories of Hope and Recovery

by Paul Gilbert

  • Paperback £9.99

If you suffer from depression you are far from alone. It is an extremely common problem affecting over 300 million people around the world - and the number of reported cases is rising. Distressing... (more)

Happiness: Lessons from a New Science: Second Revised Edition

Happiness: Lessons from a New Science: Second Revised Edition

by Richard Layard

  • Paperback £9.99

In this new edition of his landmark book, Richard Layard shows that there is a paradox at the heart of our lives. Most people want more income. Yet as societies become richer, they do not become... (more)

The Little Book of Resilience

The Little Book of Resilience

by Matthew Johnstone

  • Paperback £8.99

The Little Book of Resilience is about how we can fortify our lives mentally, emotionally and physically. It is not about what happens when we get knocked down but more about what happens when we get... (more)

Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get There

Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get There

by Allan Zuckoff, Bonnie J. Gorscak

  • Paperback £10.40 (RRP : £12.99 save £2.59)

Why is it so difficult to make life changes that are urgently desired, even needed? Whether it's eating healthier, pulling the plug on an unsatisfying job, or ending self-destructive patterns in... (more)

The Bipolar Workbook: Tools for Controlling Your Mood Swings: Second Edition

The Bipolar Workbook: Tools for Controlling Your Mood Swings: Second Edition

by Monica Ramirez Basco

  • Paperback £17.99

Bipolar disorder is a lifelong challenge, but it doesn't have to rule a person's life. Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning... (more)

How to Get the Most Out of CBT: A Client's Guide

How to Get the Most Out of CBT: A Client's Guide

by Windy Dryden

  • Paperback £16.99

How to Get the Most Out of CBT: A Client's Guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by... (more)

Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life!

Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life!

by Stephen McKenzie

  • Paperback £9.99

Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions... (more)

Stillness in Mind: A Companion to Mindfulness, Meditation and Living

Stillness in Mind: A Companion to Mindfulness, Meditation and Living

by Simon Cole

  • Paperback £9.99

This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author... (more)

Dyslexia and Mental Health: Helping People to Overcome Depressive, Self-Harming and Other Adverse Emotional Coping Strategies

Dyslexia and Mental Health: Helping People to Overcome Depressive, Self-Harming and Other Adverse Emotional Coping Strategies

by Neil Alexander-Passe

  • Paperback £22.99

Dyslexia is a complex condition that affects not only learning but every part of life. Experience or fear of social stigma can lead people with dyslexia to camouflage the difficulties they face, to... (more)

Understanding Mental Disorders: Your Guide to DSM-5

Understanding Mental Disorders: Your Guide to DSM-5

by American Psychiatric Association

  • Paperback £18.99

Most of us know a friend, coworker, neighbor, or loved one suffering from a mental illness. This book provides valuable insight on what to expect from an illness and its treatment-and will help... (more)

Sisterhood of the Spectrum: An Asperger Chick's Guide to Life

Sisterhood of the Spectrum: An Asperger Chick's Guide to Life

by Jennifer Cook O'Toole

  • Paperback £14.99

Spectrum gals, ever wished you had a handbook to help navigate the confusing world of teenage girlhood? Look no further! Aspie-in-the-know, Jennifer Cook O'Toole provides just that with her... (more)

Improving Mental Health Through Social Support: Building Positive and Empowering Relationships

Improving Mental Health Through Social Support: Building Positive and Empowering Relationships

by Jonathan Leach

  • Paperback £22.99

Social support is the everyday assistance offered by family, friends, neighbours and colleagues, as well as the foundations of support in a range of non-clinical settings, and plays a vital role in a... (more)

The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry

The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry

by Margaret Wehrenberg

  • Paperback £10.00

Suffer from a fear of flying? Break out in a sweat during presentations? Experience a sudden panic attack when in a confined space, like an elevator? Whether you are struggling with mild anxiety or... (more)

The Therapist's Ultimate Solution Book: Essential Strategies, Tips and Tools to Empower Your Clients

The Therapist's Ultimate Solution Book: Essential Strategies, Tips and Tools to Empower Your Clients

by Judith Belmont

  • Hardback £25.00

Clients go to therapy wanting to change, but often they have no inherent knowledge of how to change. It is up to the therapist to build a well-stocked toolkit of life skills and psychoeducational... (more)

Building Your Ideal Private Practice: A Guide for Therapists and Other Healing Professionals

Building Your Ideal Private Practice: A Guide for Therapists and Other Healing Professionals

by Lynn Grodzki

  • Hardback £27.00

Much has changed for therapists in private practice over the past fifteen years, including the widespread encroachment by insurance and managed care into the marketplace, the density of new... (more)

Your Life After Trauma: Powerful Practices to Reclaim Your Identity

Your Life After Trauma: Powerful Practices to Reclaim Your Identity

by Michele Rosenthal

  • Hardback £18.00

A professional coach who specializes in helping trauma victims rebuild their lives, Michele Rosenthal struggled with the effects of medically-induced post-traumatic stress disorder (PTSD) for over 25... (more)

8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being

8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being

by Mischke Manuela Reeds

  • Paperback £14.00

Mindfulness can be defined as the ability to be present with your experiences without judgment; to witness your thoughts, feelings, and sensations with curiosity during both ordinary and dramatic... (more)

Depression: Understanding the Black Dog

Depression: Understanding the Black Dog

by Stephanie Sorrell

  • Paperback £7.99

Having suffered from major depression for much of her life, Stephanie Sorrell has learned to work with the disease rather than against it. Where so many mental-health books feature "fighting and... (more)

Experiencing CBT from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists

Experiencing CBT from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists

by James Bennett-Levy, Richard Thwaites

  • Paperback £26.99

Engaging and authoritative, this unique workbook enables therapists to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship... (more)

The Mindful Way Through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being

The Mindful Way Through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being

by Shamash Alidina

  • Paperback £12.99

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this... (more)

Understanding Person-Centred Counselling: A Personal Journey

Understanding Person-Centred Counselling: A Personal Journey

by Christine Brown

  • Paperback £28.99

This book provides a key introduction to the theory, concepts and practice of the person-centred approach, through the lens of the practitioner's experience and personal development. Writing as... (more)

Beating Bipolar: A Therapist's Journey to Overcoming One of the World's Most Challenging Mental Disorders

Beating Bipolar: A Therapist's Journey to Overcoming One of the World's Most Challenging Mental Disorders

by Blake Levine

  • Paperback £14.99

Beating Bipolar explains how to emotionally overcome bipolar disorder, sharing insider lessons from a leading expert who also lives with the illness. It will help families, teachers, mental-health... (more)

The Psychopath Test: A Journey Through the Madness Industry

The Psychopath Test: A Journey Through the Madness Industry

by Jon Ronson

  • Paperback £8.99

What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into the world of madness. Along the way, Jon meets... (more)

Letting Go of Self-Destructive Behaviors: A Workbook of Hope and Healing

Letting Go of Self-Destructive Behaviors: A Workbook of Hope and Healing

by Lisa Ferentz

  • Paperback £34.99

Letting Go of Self-Destructive Behaviors offers inspiring, hopeful, creative resources for the millions of male and female adolescents and adults who struggle with eating disorders, addictions, any... (more)

Living Sensationally: Understanding Your Senses

Living Sensationally: Understanding Your Senses

by Winnie Dunn

  • Paperback £13.99

How do you feel when you bite into a pear...wear a feather boa...stand in a noisy auditorium...or look for a friend in a crowd? Living Sensationally explains how people's individual sensory patterns... (more)

Sort by :
Showing 241 to 270 of 623 items
< Prev | 1 | .. | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | .. | 21 | Next >
Sign up for our new titles email   Sign up to our postal mailing list   Sign up for postal updates