Popular Psychology Books

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Transformative Imagery: Cultivating the Imagination for Healing, Change and Growth

Transformative Imagery: Cultivating the Imagination for Healing, Change and Growth

Edited by Leslie Davenport

  • Paperback £24.99

Guided imagery is a transformative practice for reducing stress, healing mind and body, and improving performance. This definitive collection brings together leading pioneers in the field of guided... (more)

Living in Two Worlds: On Being a Social Chameleon with Asperger's

Living in Two Worlds: On Being a Social Chameleon with Asperger's

by Dylan Emmons

  • Paperback £13.99

Dylan Emmons has always lived his life in two worlds. Diagnosed with Asperger's at the age of six, his school days were spent struggling to overcome the sensory and social hurdles that made fitting... (more)

Unemployed on the Autism Spectrum: How to Cope Productively with the Effects of Unemployment and Jobhunt with Confidence

Unemployed on the Autism Spectrum: How to Cope Productively with the Effects of Unemployment and Jobhunt with Confidence

by Michael John Carley

  • Paperback £13.99

Unemployment can be an isolating experience. In this much-needed book, Michael John Carley reassures readers who are unemployed and have Autism Spectrum Disorder (ASD) that they are not alone. ... (more)

Autism and Everyday Executive Function: A Strengths-Based Approach for Improving Attention, Memory, Organization and Flexibility

Autism and Everyday Executive Function: A Strengths-Based Approach for Improving Attention, Memory, Organization and Flexibility

by Paula Moraine

  • Paperback £18.99

Understand and support executive function in individuals with Autism Spectrum Disorder (ASD) with this fully-explained, innovative model. Showing how to use an individual's strengths to address... (more)

Dad's Not All There Any More: A Comic About Dementia

Dad's Not All There Any More: A Comic About Dementia

by Alex Demetris

  • Paperback £9.99

Louie what? John's dad, Pete, was already diagnosed with Parkinson's disease when he began to have some very strange experiences, not least of which was the little red-haired girl who followed him... (more)

When Herscue Met Jomphrey and Other Tales from an Aspie Marriage

When Herscue Met Jomphrey and Other Tales from an Aspie Marriage

by Herscue Bergenstreiml

  • Paperback £13.99

"I knew this guy was out of the square. He was so far out, he was in the hexagonal prism that was past the triangle next to the square."

When the author met her future husband, she was instantly... (more)

Blue Bottle Mystery: The Graphic Novel

Blue Bottle Mystery: The Graphic Novel

by Kathy Hoopmann

  • Hardback £14.99

This graphic novel re-telling of Kathy Hoopmann's best-selling Blue Bottle Mystery brings the much-loved fantasy story to life for a new generation of readers. The hero is Ben, a boy with Asperger... (more)

Sex, Drugs and Asperger's Syndrome (ASD): A User Guide to Adulthood

Sex, Drugs and Asperger's Syndrome (ASD): A User Guide to Adulthood

by Luke Jackson

  • Hardback £18.99

Luke Jackson's unabridged and sparkling sequel to his best-selling user guide to adolescence Freaks, Geeks and Asperger Syndrome is the must-read handbook for teenagers and young adults on the autism... (more)

Mind Clearing: The Key to Mindfulness Mastery

Mind Clearing: The Key to Mindfulness Mastery

by Alice Whieldon

  • Paperback £20.99

Mind Clearing (MC) builds on mindfulness approaches, with the ultimate aim of reducing suffering caused by mental, emotional, relationship and spiritual distress, through clearing the mind. This book... (more)

When Anxiety Attacks: Seeking Out Therapy Even When Your Problems Seem Weird or Silly

When Anxiety Attacks: Seeking Out Therapy Even When Your Problems Seem Weird or Silly

by Terian Koscik

  • Paperback £8.99

Frank and full of gentle humor, Terian Koscik's graphic memoir shares her experiences of living with anxiety, finding the courage to see a therapist, and learning more than she could have imagined.... (more)

The Boy from Hell: Life with a Child with ADHD

The Boy from Hell: Life with a Child with ADHD

by Alison M. Thompson

  • Paperback £10.99

"Saturday 14th August 2001: Today has been a horrible, hateful day. Daniel has pushed me to my absolute wits' end. Sometimes it really does feel like he is the original child from hell."

For... (more)

Worry Less, Live More: The Mindful Way Through Anxiety Workbook

Worry Less, Live More: The Mindful Way Through Anxiety Workbook

by Susan M. Orsillo, Lizabeth Roemer

  • Paperback £18.99

What prevents people from making meaningful changes and achieving their dreams? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This... (more)

CBT for Career Success: A Self-Help Guide

CBT for Career Success: A Self-Help Guide

by Steve Sheward

  • Paperback £22.99

CBT for Career Success is a unique self-help book, offering a powerful combination of cognitive and behavioural therapy (CBT) approaches alongside career coaching for the first time. Whether you are... (more)

8 Keys to Mental Health Through Exercise

8 Keys to Mental Health Through Exercise

by Christina G. Hibbert

  • Paperback £12.99

We all know that exercise is good for physical health. Improved fitness has been proven to increase longevity and stave off illness. Recently, there has been a wealth of data proving that exercise... (more)

The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions

The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions

by Carolyn Daitch, Lissah Lorberbaum

  • Paperback £18.00

Emotional flooding - being overwhelmed by feelings - happens in response to stress, anxiety and life's challenges. In this client-orientated accompaniment to Affect Regulation Toolbox, Carolyn Daitch... (more)

Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray

Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray

by Helen E. Fisher

  • Hardback £20.00

Lust, romance, attachment... Antatomy of Love explores such questions as whether monogamy is natural, why we choose certain partners and why we might cheat on them. In this completely revised... (more)

The Thinking Girl's Guide to the Right Guy: How Staying True to Yourself Can Help You Navigate Dating, Hookups, and Love

The Thinking Girl's Guide to the Right Guy: How Staying True to Yourself Can Help You Navigate Dating, Hookups, and Love

by Joanne Davila, Kaycee Lashman

  • Paperback £12.99

Why can't I get a guy to like me? Should I hook up with him? How can I make this relationship work? While young women today are more savvy and independent than ever, most still want a... (more)

Yoga and Eating Disorders: Ancient Healing for Modern Illness

Yoga and Eating Disorders: Ancient Healing for Modern Illness

Edited by Carolyn Costin, Joe Kelly

  • Paperback £31.99

Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom... (more)

Derrida Reframed: Interpreting Key Thinkers for the Arts

Derrida Reframed: Interpreting Key Thinkers for the Arts

by K. Malcolm Richards

  • Paperback £17.99

Are your students baffled by Baudrillard? Dazed by Deleuze? Confused by Kristeva? Other beginners' guides can feel as impenetrable as the original texts to students who 'think in images'.... (more)

Mind Over Mood: Change How You Feel by Changing the Way You Think: Second Edition

Mind Over Mood: Change How You Feel by Changing the Way You Think: Second Edition

by Dennis Greenberger, Christine A. Padesky

  • Paperback £22.99

In this influential bestseller, Drs. Dennis Greenberger and Christine A. Padesky put the proven tools of cognitive-behavioral therapy (CBT) into an accessible self-help framework that has already... (more)

Mindful Co-Working: Be Confident, Happy and Productive in Your Working Relationships

Mindful Co-Working: Be Confident, Happy and Productive in Your Working Relationships

by Clark Baim

  • Paperback £15.99

Transform and enhance your working relationships through mindful co-working. Are you making the most of your co-working relationships? Most of us work with others and spend as much time with... (more)

8 Keys to Forgiveness

8 Keys to Forgiveness

by Robert Enright

  • Paperback £12.99

While it may seem like a simple enough act, forgiveness is a difficult, delicate process that, if executed correctly, can be a profoundly moving and deep learning experience. Whatever the scenario... (more)

Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

by Leslie E. Korn

  • Hardback £34.00

A major component of a client's clinical profile is diet, which can greatly influence mental well-being. For example, dietary changes can alleviate anxious and depressive symptoms. But few therapists... (more)

Soul Machine: The Invention of the Modern Mind

Soul Machine: The Invention of the Modern Mind

by George Makari

  • Hardback £29.00

Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This... (more)

Beating Depression: Inspirational Stories of Hope and Recovery

Beating Depression: Inspirational Stories of Hope and Recovery

by Paul Gilbert

  • Paperback £9.99

If you suffer from depression you are far from alone. It is an extremely common problem affecting over 300 million people around the world - and the number of reported cases is rising. Distressing... (more)

Mindful Compassion: Using the Power of Mindfulness and Compassion to Transform Our Lives

Mindful Compassion: Using the Power of Mindfulness and Compassion to Transform Our Lives

by Paul Gilbert, Choden

  • Paperback £12.99

Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new... (more)

Happiness: Lessons from a New Science: Second Revised Edition

Happiness: Lessons from a New Science: Second Revised Edition

by Richard Layard

  • Paperback £10.99

In this new edition of his landmark book, Richard Layard shows that there is a paradox at the heart of our lives. Most people want more income. Yet as societies become richer, they do not become... (more)

Breathing as a Tool for Self-Regulation and Self-Reflection

Breathing as a Tool for Self-Regulation and Self-Reflection

by Minna Martin, Maila Seppa

  • Paperback £32.99

The book describes how to use breathing as a medium for self-regulation and self-reflection and how balanced breathing thus helps to promote mental and physical health and alleviate symptoms... (more)

The Little Book of Resilience

The Little Book of Resilience

by Matthew Johnstone

  • Paperback £8.99

The Little Book of Resilience is about how we can fortify our lives mentally, emotionally and physically. It is not about what happens when we get knocked down but more about what happens when we get... (more)

Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get There

Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What You Want and Help You Get There

by Allan Zuckoff, Bonnie J. Gorscak

  • Paperback £14.99

Why is it so difficult to make life changes that are urgently desired, even needed? Whether it's eating healthier, pulling the plug on an unsatisfying job, or ending self-destructive patterns in... (more)

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