Popular Psychology Books

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Emotional Resiliency in the Era of Climate Change: A Clinician's Guide

Emotional Resiliency in the Era of Climate Change: A Clinician's Guide

by Leslie Davenport

  • Paperback £17.99

Although the environmental and physical effects of climate change have long been recognised, little attention has been given to the profound negative impact on mental health. Leslie Davenport... (more)

Great Psychologists as Parents: Does Knowing the Theory Make You an Expert?

Great Psychologists as Parents: Does Knowing the Theory Make You an Expert?

by David Cohen

  • Paperback £38.99

Does it make you a better parent if you have pioneered scientific theories of child development? In a unique study, David Cohen compares what great psychologists have said about raising children and... (more)

Body Image: Understanding Body Dissatisfaction in Men, Women and Children: Third Edition

Body Image: Understanding Body Dissatisfaction in Men, Women and Children: Third Edition

by Sarah Grogan

  • Paperback £46.99

Body Image provides a comprehensive summary of research on body image in men, women, and children drawing together research findings from the fields of psychology, sociology, clothing, and gender... (more)

The Significance Delusion: Unlocking Our Thinking for Our Children's Future

The Significance Delusion: Unlocking Our Thinking for Our Children's Future

by Gillian Bridge

  • Paperback £12.99

We have never had it better - so why aren't we happy? The Significance Delusion explains why humans are so peculiarly vulnerable to mental disorders and social problems, and how understanding the... (more)

The ABCs of Coping with Anxiety: Using CBT to Manage Stress and Anxiety

The ABCs of Coping with Anxiety: Using CBT to Manage Stress and Anxiety

by James Cowart

  • Paperback £12.99

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this problem do not seek treatment: something this new... (more)

The Hero's Journey: A Voyage of Self-Discovery

The Hero's Journey: A Voyage of Self-Discovery

by Stephen Gilligan, Robert Dilts

  • Paperback £18.99

Stephen Gilligan and Robert Dilts truly take you on a voyage of self-discovery. The Hero's Journey examines the questions: How can you live a meaningful life? What is the deepest life you are called... (more)

The Anxiety and Phobia Workbook

The Anxiety and Phobia Workbook

  • Paperback £19.99

Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide.... (more)

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

by Bruce M. Hyman, Cherry Pedrick

  • Paperback £19.99

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the... (more)

It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion

It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion

by Beverly Engel

  • Paperback £13.99

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you a... (more)

Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

by Blaise Aguirre

  • Paperback £13.99

For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start... (more)

Parent-Teen Therapy for Executive Function Deficits and ADHD: Building Skills and Motivation

Parent-Teen Therapy for Executive Function Deficits and ADHD: Building Skills and Motivation

by Margaret H. Sibley

  • Paperback £22.99

This user-friendly manual presents an innovative, tested approach to helping teens overcome the frustrating organizational and motivation problems associated with executive function deficits and... (more)

Add-Friendly Ways to Organize Your Life: Strategies That Work from an Acclaimed Professional Organizer and a Renowned Add Clinician: Second Edition

Add-Friendly Ways to Organize Your Life: Strategies That Work from an Acclaimed Professional Organizer and a Renowned Add Clinician: Second Edition

by Judith Kolberg, Kathleen Nadeau

  • Paperback £24.99

Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their... (more)

The Art of Being Human: Life, Family, and Creativity

The Art of Being Human: Life, Family, and Creativity

by Deborah Ravetz

  • Paperback £10.00

Deborah Ravetz explores the territory of our inner landscape by showing us that it is only through embracing and working with all aspects of our selves, including our vulnerability and pain, that we... (more)

The Emotional Compass: How to Think Better About Your Feelings

The Emotional Compass: How to Think Better About Your Feelings

by Ilse Sand

  • Paperback £8.99

'Feelings are something we have, not something we are.' Revealing the complexity of emotions such as happiness, anger, fear, and jealousy, and how these are based on our perception of other people,... (more)

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety Panic and Worry

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety Panic and Worry

by Catherine M Pittman, Elizabeth M Karle

  • Print £13.99

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a... (more)

Topophobia: A Phenomenology of Anxiety

Topophobia: A Phenomenology of Anxiety

by Dylan Trigg

  • Paperback £22.99

Topophobia: A Phenomenology of Anxiety is a vivid second-person inquiry into how anxiety plays a formative part in the constitution of subjectivity. While anxiety has assumed a central role in the... (more)

Unforbidden Pleasures

Unforbidden Pleasures

by Adam Phillips

  • Paperback £9.99

So much has been written about forbidden pleasures. What about pleasures that are unforbidden? Society is fascinated by taboo - we spend our lives chasing illicit pleasures - but nobody pays much... (more)

Group Activities for Personal Development: A Group Leader's Handbook

Group Activities for Personal Development: A Group Leader's Handbook

by Sheena Duboust, Pamela Knight

  • Print £44.99

Aimed at professionals working with groups that are developing social skills and exploring relationships, this photocopiable handbook is a vital collection of workshops covering specific themes. Each... (more)

Discover Your Learning Intelligence

Discover Your Learning Intelligence

by Eva Hoffman, Martin Hoffman

  • Paperback £38.99

This is a must-have book to study, learn and revise using various innovative techniques, including mind mapping. Teaching is often delivered in a way that best suits the learning style of those... (more)

Mind Matters - Self Esteem

Mind Matters - Self Esteem

by Marilyn Harvey

  • Print £32.99

Focusing on self-esteem this title is designed to raise awareness among young people of caring for their own mental health and encouraging them to support others experiencing mental health problems.... (more)

Stress, Anxiety, Depression

Stress, Anxiety, Depression

by Martin Simmons, Peter Daw

  • Print £34.99

Allowing clients to work on their own problems and at their own pace, this excellent title recognises that solving personal problems is a skill to be learnt just like any other. It teaches the reader... (more)

Motivational Games and Activities for Groups: Exercises to Energise, Enthuse and Inspire

Motivational Games and Activities for Groups: Exercises to Energise, Enthuse and Inspire

by Robin Dynes

  • Paperback £26.99

How can you encourage people to be motivated? How can you create that sense of yearning to achieve or reach a goal? How can you energise and inspire group members? The exercises and activities in... (more)

Motivating People: Practical Strategies and Techniques for Support Workers

Motivating People: Practical Strategies and Techniques for Support Workers

by Robin Dynes

  • Paperback £38.99

In all types of support services and care situations one of the biggest challenges is motivating people to change their behaviour. It particularly applies to individuals who are difficult to motivate... (more)

The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

by Daniel Rechtschaffen

  • Paperback £18.00

This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It's a trove of fun, easy activities specially designed to help... (more)

Adolescence: A Very Short Introduction

Adolescence: A Very Short Introduction

by Peter K. Smith

  • Paperback £7.99

Adolescence is a turbulent period to live through, and a time of importance and concern to parents, teachers, and social workers. Marking the transition from the world of childhood to adult life, the... (more)

Living Longer, Living Better: Lifestyle, Exercise, Diet and Yoga for Heart and Mind

Living Longer, Living Better: Lifestyle, Exercise, Diet and Yoga for Heart and Mind

by Lionel H. Opie

  • Paperback £11.99

Living Longer, Living Better: Lifestyle, Exercise, Diet and Yoga for Heart and Mind is written for all those who strive for optimal long-term health and the maximal functioning of their hearts and... (more)

The Good Life: Unifying the Philosophy and Psychology of Well-Being

The Good Life: Unifying the Philosophy and Psychology of Well-Being

by Michael A. Bishop

  • Paperback £22.49

Philosophers defend theories of what well-being is but ignore what psychologists have learned about it, while psychologists learn about well-being but lack a theory of what it is. In The Good Life,... (more)

The Happiness Effect: How Social Media is Driving a Generation to Appear Perfect at Any Cost

The Happiness Effect: How Social Media is Driving a Generation to Appear Perfect at Any Cost

by Donna Freitas

  • Hardback £20.00

Sexting. Cyberbullying. Narcissism. People-and especially the media-are consumed by fears about the effect of social media on young people. We hear constantly about the dangers that lurk online, and... (more)

Woman, Power and Money

Woman, Power and Money

  • Paperback £12.00

Why do women still earn less? What keeps them from achieving success, negotiating a good salary, or simply assuming authority? Alicia E. Kaufmann, professor of sociology and renowned expert in gender... (more)

In a Different Voice: Psychological Theory and Women's Development

In a Different Voice: Psychological Theory and Women's Development

by Carol Gilligan

  • Paperback £19.95

This is the little book that started a revolution, making women’s voices heard, in their own right and with their own integrity, for virtually the first time in social scientific theorizing about... (more)

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