Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

Author(s) : Leslie E. Korn, Foreword By : James Lake

Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

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Hardback
£30.60
RRP : £34.00
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A major component of a client's clinical profile is diet, which can greatly influence mental well-being. For example, dietary changes can alleviate anxious and depressive symptoms. But few therapists have any nutrition training and many don't know where to begin. This book provides an essential introductory primer.

About the Author(s)

Leslie Korn, PhD, a clinician, educator, and trainer on mental health nutrition, lives in Olympia, Washington.

James Lake, MD, is on the clinical faculty in the Department of Psychiatry at Stanford University. He practices in Central California.

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