Stephen McKenzie

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Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your Life

Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your Life

by Stephen McKenzie, Craig Hassed

  • Paperback £10.99

Many of us in the modern world are unhappier than they need to be, and mindfulness offers a solution that works. Science and clinical practice have only recently 'discovered' the profound potential... (more)

Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life!

Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life!

by Stephen McKenzie

  • Paperback £8.99 (RRP : £9.99 save £1.00)

Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions... (more)

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