Craig Hassed

Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your Life

Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your Life

by Stephen McKenzie, Craig Hassed

  • Paperback £12.99

Many of us in the modern world are unhappier than they need to be, and mindfulness offers a solution that works. Science and clinical practice have only recently 'discovered' the profound potential... (more)

Sign up for our new titles email   Sign up to our postal mailing list   Sign up for postal updates