Popular Psychology Books
Depression: A Very Short Introduction
What is depression? What is bipolar disorder? How are they diagnosed and how are they treated? Can a small child be diagnosed with depression and treated with antidepressants - and should they be? ... (more)
Speaking of Sadness: Depression, Disconnection, and the Meanings of Illness: Updated and Expanded Edition
Combining a scholar's care and thoroughness with searing personal insight, David A. Karp brings the private experience of depression into sharp relief, drawing on a remarkable series of intimate... (more)
Bipolar Disorder: The Ultimate Guide
The shocking truth is that one in fifty of us will have Bipolar Disorder at some point in our lives. If you, a friend or a family member, is diagnosed with Bipolar, or if you suspect that someone you... (more)
50 Psychology Classics: Your Shortcut to the Most Important Ideas on the Mind, Personality and Human Nature: Second Edition
This brand new edition of the bestselling 50 Psychology Classics includes new classics like Thinking, Fast and Slow; Quiet and The Marshmallow Test. In a journey spanning 50 books, hundreds of ideas... (more)
What Would Freud Do?: How the Greatest Psychotherapists Would Solve Your Everyday Problems
Ever wondered what Wilfred Bion would have to say about your horrible boss's behaviour? Or how Carl Jung would feel about your mid-life crisis red Ferrari? Ever wondered if Eric Berne might have the... (more)
How to Think Like Sigmund Freud
The work of Sigmund Freud, one of the most important thinkers of the past two hundred years, redefined the fields of neurology and psychotherapy and the way we view the human mind. Most strands of... (more)
The Success Code: How to Stand Out and Get Noticed
From personal influencing skills and positive psychology to handling relationships and communication, you're about to discover the simple truth about success. This is a book about getting noticed,... (more)
A Day in the Life of the Brain: The Neuroscience of Consciousness from Dawn Till Dusk
A world-renowned neuroscientist illuminates the science of consciousness by exploring a single day in the life of the brain.
Each of us has a unique, subjective inner world, one that we can... (more)
We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety
Anxiety is a crafty shapeshifter that can take on many forms, but it doesn't have to control your life. This no-nonsense guide to beating social anxiety covers everything from surviving university... (more)
Facts and Fictions in Mental Health
Written in a lively and entertaining style, Facts and Fictions in Mental Health examines common conceptions and misconceptions surrounding mental health and its treatment. Each chapter focuses on a... (more)
201 Positive Psychology Applications: Promoting Well-Being in Individuals and Communities
Focusing on the five elements of well-being as defined by one of positive psychology's founders, Martin Seligman, this book presents simple ways to foster positive emotion, engagement, relationships,... (more)
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself
Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability and joy. Cutting-edge research shows that self-compassion is not only... (more)
The Intelligent Body: Reversing Chronic Fatigue and Pain from the Inside Out
Optimum health, peace of mind and personal fulfilment emerge from a sense of wholeness and alignment with our true selves. But challenges like trauma, chronic illness and stress can all-too-easily... (more)
Bipolar, Not So Much: Understanding Your Mood Swings and Depression
Depression confuses the mind, strips away hope and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of... (more)
Brain Bytes: Quick Answers to Quirky Questions About the Brain
From magazine covers to Hollywood blockbusters, neuroscience is front and centre. This popular interest has inspired many questions from people who wonder just what is going on in the three pounds of... (more)
Soul Machine: The Invention of the Modern Mind
Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This... (more)
Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray
Lust, romance, attachment... Antatomy of Love explores such questions as whether monogamy is natural, why we choose certain partners and why we might cheat on them. In this completely revised... (more)
This Much I Know About Mind Over Matter ...: Improving Mental Health in Our Schools
This Much I Know About Mind Over Matter is replete with truths about the mental well-being of children in state schools, about creating a school culture where everyone can, not just survive, but... (more)
The Inkblots: Hermann Rorschach, His Iconic Test and the Power of Seeing
The captivating, untold story of Hermann Rorschach and his famous inkblot test, which has shaped our view of human personality and become a fixture in popular culture. In 1917, working alone in a... (more)
101 Stories for Enhancing Happiness and Well-Being: Using Metaphors in Positive Psychology and Therapy
Research shows us clearly what works in counseling and psychotherapy. Often by the time clients enter a therapist's office they have been told what to do - often soundly and sensibly - by... (more)
Defeating Teenage Depression: Getting There Together
Are you feeling down and irritable a lot of the time? Do relationships with your family and friends seem more complicated than they used to? Do you wish that someone would understand that you aren't... (more)
Words That Touch: How to Ask Questions Your Body Can Answer - 12 Essential 'Clean Questions' for Mind/Body Therapists
The use of Clean Language in therapeutic practice emphasises a simple but highly effective questioning style between patient and practitioner. The author of this practical guide explains the... (more)
Emotional Resiliency in the Era of Climate Change: A Clinician's Guide
Although the environmental and physical effects of climate change have long been recognised, little attention has been given to the profound negative impact on mental health. Leslie Davenport... (more)
Great Psychologists as Parents: Does Knowing the Theory Make You an Expert?
Does it make you a better parent if you have pioneered scientific theories of child development? In a unique study, David Cohen compares what great psychologists have said about raising children and... (more)
The Significance Delusion: Unlocking Our Thinking for Our Children's Future
We have never had it better - so why aren't we happy? The Significance Delusion explains why humans are so peculiarly vulnerable to mental disorders and social problems, and how understanding the... (more)
The ABCs of Coping with Anxiety: Using CBT to Manage Stress and Anxiety
Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this problem do not seek treatment: something this new... (more)
The Hero's Journey: A Voyage of Self-Discovery
Stephen Gilligan and Robert Dilts truly take you on a voyage of self-discovery. The Hero's Journey examines the questions: How can you live a meaningful life? What is the deepest life you are called... (more)
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the... (more)
It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion
Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you a... (more)
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start... (more)