Tim Desmond
Tim Desmond, LMFT, is a psychotherapist and student of Zen Master Thich Nhat Hanh. He has dedicated his life to creating peace and compassion in the world through meditation, psychotherapy, conflict resolution and nonviolent social change. He travels regularly, teaching mindfulness and self-compassion practices to professional and popular audiences, including Yale Medical Center and the Institute for Meditation and Psychotherapy. He lives with his wife and son at Morning Sun Mindfulness Center in Alstead, New Hampshire where he teaches, writes and gardens.
Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation
This lucidly written guide integrates cutting-edge neuroscience with mindfulness and traditional Buddhist practices to show mental health professionals how they can help clients develop a more... (more)
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself
Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability and joy. Cutting-edge research shows that self-compassion is not only... (more)