We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety

Author(s) : Claire Eastham

We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety

Book Details

  • Publisher : Jessica Kingsley
  • Published : 2017
  • Cover : Paperback
  • Pages : 200
  • Category :
    Popular Psychology
  • Catalogue No : 40230
  • ISBN 13 : 9781785920820
  • ISBN 10 : 1785920820
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Anxiety is a crafty shapeshifter that can take on many forms, but it doesn't have to control your life. This no-nonsense guide to beating social anxiety covers everything from surviving university and the workplace, through to social media and making it through parties and dates (whilst actually enjoying them!) With honest insights about her own social anxiety and a healthy dose of humour, award-winning blogger Claire Eastham describes what social anxiety is, why it happens, and how you can lessen its effects.

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