Popular Psychology Books

Sort by :
Showing 331 to 360 of 685 items
< Prev | 1 | .. | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | .. | 23 | Next >
The Complete CBT Guide for Anxiety

The Complete CBT Guide for Anxiety

Edited by Roz Shafran, Lee Brosan

  • Paperback £14.99

This is a highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD. Edited by three leading... (more)

The Compassionate Mind Approach to Reducing Stress

The Compassionate Mind Approach to Reducing Stress

by Maureen Cooper

  • Paperback £15.00

Stress is an integral part of life and something that affects us all to different degrees at different times. It can result from trivial events such as losing one's keys to extreme life events such... (more)

8 Keys to Stress Management

8 Keys to Stress Management

by Elizabeth Scott

  • Paperback £12.99

Stress has become a near-universal experience as well as a rising public health concern. According to many measures, people today are dealing with stressors that are greater in number and severity... (more)

Fifty Shades of Feminism

Fifty Shades of Feminism

Edited by Lisa Appignanesi, Susie Orbach

  • Hardback £14.99

Fifty years after the publication of The Feminine Mystique, have women really exchanged purity and maternity to become desiring machines inspired only by variations of sex, shopping and masochism -... (more)

The Complete Guide to Getting a Job for People with Asperger's Syndrome: Find the Right Career and Get Hired

The Complete Guide to Getting a Job for People with Asperger's Syndrome: Find the Right Career and Get Hired

by Barbara Bissonnette

  • Paperback £14.99

Finding a job is a confusing and anxiety-provoking process for many individuals with Asperger Syndrome (AS) who may not know what they are qualified to do and may struggle to communicate their value... (more)

Surviving Girlhood: Building Positive Relationships, Attitudes and Self-esteem to Prevent Teenage Girl Bullying

Surviving Girlhood: Building Positive Relationships, Attitudes and Self-esteem to Prevent Teenage Girl Bullying

by Nikki Giant, Rachel Beddoe

  • Paperback £19.99

Teenage girls can be mean. Often stemming from poor self-awareness, self-esteem and lack of relationship skills, complex friendship dynamics can be difficult to unravel and bullying can be hard to... (more)

Depression as a Spiritual Journey

Depression as a Spiritual Journey

by Stephanie Sorrell

  • Paperback £10.79 (RRP : £11.99 save £1.20)

Depression as a Spiritual Journey is the first book to address depression as a spiritual journey in the context of medication and counselling. It serves as an invitation to reframe depression in a... (more)

Brain On Fire: My Month of Madness

Brain On Fire: My Month of Madness

by Susannah Cahalan

  • Hardback £16.99

Brain on Fire is the stunning debut from journalist and author Susannah Cahalan, recounting the real-life horror story of how a sudden and mysterious illness put her on descent into a madness for... (more)

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives

by Holly Rogers, Margaret Maytan

  • Paperback £34.64 (RRP : £38.49 save £3.85)

College students and other young adults today are experiencing high levels of stress as they pursue personal, educational, and career goals. In recent years, there has been increased awareness of the... (more)

Overcoming Anxiety, Stress, and Panic: A Five Areas Approach: Third Edition

Overcoming Anxiety, Stress, and Panic: A Five Areas Approach: Third Edition

by Chris Williams

  • Paperback £28.49 (RRP : £30.99 save £2.50)

Uses the proven and trusted five areas model of Cognitive Behavioural Therapy (CBT) to help people experiencing a range of symptoms associated with these conditions.

For the third edition, new... (more)

Office Politics: How to Thrive in a World of Lying, Backstabbing and Dirty Tricks

Office Politics: How to Thrive in a World of Lying, Backstabbing and Dirty Tricks

by Oliver James

  • Hardback £20.00

Success at work now depends less and less on how good you are at specific skills and more and more on office politics. Often thought of as a dirty word, office politics is in fact an inevitable part... (more)

Football Delirium

Football Delirium

by Chris Oakley

  • Paperback £15.29 (RRP : £16.99 save £1.70)

In the tradition of Adam Phillips and Darian Leader, Chris Oakley shines his spotlight on the world of football and with wit and erudition looks at the question of why there is this worldwide... (more)

Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder: Fourth Edition

Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder: Fourth Edition

by Norman E. Rosenthal

  • Paperback £13.99

In this enduring bestseller, Dr. Norman E. Rosenthal provides empowering information and guidance for the millions who suffer from seasonal affective disorder (SAD). Over 100,000 readers have learned... (more)

Anger Management - The Essential Guide

Anger Management - The Essential Guide

by Wendy Sloane

  • Paperback £8.99

It is estimated that one in five of us has a problem controlling our anger on a regular basis but recognising an anger management problem in either ourselves or a loved one can be difficult. With the... (more)

Self Harm - The Essential Guide

Self Harm - The Essential Guide

by Greta McGough

  • Paperback £9.99

Self-harm is a much more common occurrence than we might think. It is not something we may care to think about and it is easy not to spot the signs, even the obvious ones. Yet once the thoughts... (more)

Obsessive Compulsive Disorder: The Essential Guide

Obsessive Compulsive Disorder: The Essential Guide

by Joanna Jatrzebska

  • Paperback £8.99 (RRP : £9.99 save £1.00)

Obsessive-compulsive disorder (OCD) is a serious anxiety-related condition which affects as many as three in a hundred people from young children to older adults regardless of gender and social or... (more)

Cognitive Behavioural Therapy - The Essential Guide

Cognitive Behavioural Therapy - The Essential Guide

by Sara Pascoe

  • Paperback £9.99

This book is for anyone who wants to learn how to feel better a users manual for your emotions. Cognitive behavioural therapy (CBT) helps with most mental health problems. This is because its a... (more)

Managing Anger with CBT For Dummies For Dummies

Managing Anger with CBT For Dummies For Dummies

by Gillian Bloxham

  • Paperback £8.99 (RRP : £9.99 save £1.00)

Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts... (more)

Managing Depression with CBT For Dummies

Managing Depression with CBT For Dummies

by Brian Thomson

  • Paperback £8.99 (RRP : £9.99 save £1.00)

Cognitive Behavioral Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and... (more)

8 Keys to Brain-Body Balance

8 Keys to Brain-Body Balance

by Robert Scaer

  • Paperback £15.75 (RRP : £16.00 save £0.25)

Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to... (more)

Transforming Negative Self-Talk: Practical Effective Exercises

Transforming Negative Self-Talk: Practical Effective Exercises

by Steve Andreas

  • Paperback £13.00

A toolkit of practical strategies for managing intrusive, negative self-talk and how to respond to it. Hearing a judgmental or disapproving internal narrative is a very common mental health complaint... (more)

Surviving Survival: The Art and Science of Resilience

Surviving Survival: The Art and Science of Resilience

by Laurence Gonzales

  • Hardback £21.28 (RRP : £21.99 save £0.71)

A shark attacked Micki Glenn while she was snorkelling, tearing through her breast and shredding her arm. Her husband, a surgeon, saved her life on the spot but afterwards she couldn't just get on... (more)

First Person Accounts of Mental Illness and Recovery: Case Examples of Living with a Mental Disorder

First Person Accounts of Mental Illness and Recovery: Case Examples of Living with a Mental Disorder

Edited by Craig W. LeCroy, Jane Holschuh

  • Paperback £40.50 (RRP : £45.00 save £4.50)

In First Person Accounts of Mental Illness, case studies of individuals experiencing schizophrenia, mood disorders, anxiety disorders, personality disorders, substance use disorders, and other mental... (more)

The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program: Second Edition

The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program: Second Edition

by William J. Knaus

  • Paperback £17.99 (RRP : £19.99 save £2.00)

The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective... (more)

Depression: A Guide for the Newly Diagnosed

Depression: A Guide for the Newly Diagnosed

by Lee H. Coleman

  • Paperback £11.69 (RRP : £12.99 save £1.30)

A helpful pocket guide to navigating the first steps of treatment and getting symptoms under control right away. It addresses topics that people just diagnosed with depression want to know: Do I tell... (more)

Bipolar Disorder: A Guide for the Newly Diagnosed

Bipolar Disorder: A Guide for the Newly Diagnosed

by Janelle Caponigro, Erica A. Lee

  • Paperback £13.99

Bipolar disorder is not only one of the most difficult mental health issues to treat, but also one of the most stigmatized and misunderstood. For these reasons, a diagnosis of bipolar is a major... (more)

Jung: Bullet Guide

Jung: Bullet Guide

by Robert Anderson

  • Paperback £6.99

Open this book and you will understand analytical psychology, explore Jungian thought, grasp essential philosophical concepts, and explore the inner psyche. (more)

Are You My Mother? A Comic Drama

Are You My Mother? A Comic Drama

by Alison Bechdel

  • Hardback £16.99

Alison Bechdel's Fun Home, her remarkable graphic memoir about her father, established itself immediately as a classic of the genre, being chosen as Time Magazine's Best Book of the Year for 2006,... (more)

Living with Bipolar Disorder: A Guide for Individuals and Families

Living with Bipolar Disorder: A Guide for Individuals and Families

by Michael W. Otto, Aude Henin

  • Paperback £14.39 (RRP : £15.99 save £1.60)

Living with Bipolar Disorder offers a wealth of information on this illness, along with effective strategies to reduce the likelihood of episodes of depression or mania and maximize the enjoyment of... (more)

Sort by :
Showing 331 to 360 of 685 items
< Prev | 1 | .. | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | .. | 23 | Next >
Sign up for our new titles email   Sign up to our postal mailing list   Sign up for postal updates