Popular Psychology Books
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened... (more)
Making Monsters: The Uncanny Power of Dehumanization
A leading scholar explores what it means to dehumanize others-and how and why we do it.
"I wouldn't have accepted that they were human beings. You would see an infant who's just learning to... (more)
Grief Works: Stories of Life, Death and Surviving
Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the 'expected' death of a parent to the sudden unexpected death of a small child, and provide clear... (more)
Hold on to Your Kids: Why Parents Need to Matter More Than Peers
'Mate's book will make you examine your behaviour in a new light' Guardian
'bold, wise and deeply moral. [Mate] is a healer to be cherished' Naomi Klein, author of No Logo and The Shock... (more)
Chinese Medicine from the Classics: A Beginner's Guide
The Huangdi Neijing, the Yellow Emperor’s Inner Classic, is the foundation text of Chinese medicine. This book provides an introduction to the medicine of the Neijing and is a guide to the Monkey... (more)
The Seven Emotions: Psychology and Health in Ancient China
This book presents a study of the energetics of the emotions. Looking at classical texts each of the seven emotions of Chinese medicine is discussed in detail. The etymology of the characters is... (more)
The Natural Health Service: What the Great Outdoors Can Do for Your Mind
In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has... (more)
A Brain Of My Own: A memoir about dissociation dissolved
A Brain of My Own is about slavery, about brains stolen in childhood and before; brains that have been intruded upon, stopped, shrunk, paralyzed. We know about the history of people whose bodies were... (more)
The Anxiety Survival Guide: Getting through the Challenging Stuff
Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing... (more)
Personality Psychology: The Basics
Personality Psychology: The Basics provides a jargon-free and accessible overview of the discipline, focusing on why not all individuals think, feel, speak, or act the same way in the same situation.... (more)
Rekindling Desire: Third Edition
For over a decade, Rekindling Desire has helped to restore and affirm pleasure-oriented sexuality for thousands of people. Drawing on respected therapist Barry McCarthy's extensive knowledge and... (more)
Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance
Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional... (more)
Breaking Open: Finding a Way Through Spiritual Emergencies
The first book in which people discuss their own spiritual emergencies and share what helped them through. Our authors are the experts of their own experience, and they share their wild journeys with... (more)
The Psychology of the Paranormal
Can mediums communicate with the dead? Do people really believe they've been abducted by aliens? Why do some people make life decisions based on their horoscope? The Psychology of the Paranormal... (more)
Emotion: A Very Short Introduction
Was love invented by European poets in the Middle Ages or is it part of human nature? Will winning the lottery really make you happy? Is it possible to build robots that have feelings? In this Very... (more)
The Heartland: Finding and Losing Schizophrenia
Schizophrenia: whether it's the associations it conjures or the people it brings to mind, it is a word we all have a view on. How we perceive it - and how we treat people living with it - is at the... (more)
You Can Change the World!: Everyday Teen Heroes Making a Difference Everywhere
This inspirational book tells the stories of 50 real-life teens who've dared to change the world they live in. Bestselling author Margaret Rooke asks teenagers about their experiences of being... (more)
The Mental Health and Wellbeing Handbook for Schools: Transforming Mental Health Support On A Budget
This book lays out an intuitive and practical approach to mental health and wellbeing that any school can adopt to transform their mental health support for students. With a focus on providing staff... (more)
How Can I Remember All That?: Simple Stuff to Improve Your Working Memory
Why can't I remember what my parents just asked me to do? Why do I feel stressed out at school when the teacher is writing on the board and talking at the same time? And what can I do about it?... (more)
The Psychology of Happiness
Is happiness all down to luck? Do events in our life influence how happy we feel? Can too much of a good thing make us less happy? The Psychology of Happiness introduces readers to the variety... (more)
The Psychology of Social Media
Are we really being ourselves on social media? Can we benefit from connecting with people we barely know online? Why do some people overshare on social networking sites? The Psychology of Social... (more)
Conscience - The Origins of Moral Intuition
Patricia Churchland, the distinguished founder of neurophilosophy, reaches beyond the familiar argument of nature versus nurture to bring together insights from philosophy and revolutionary research... (more)
Worried?: Science investigates some of life's common concerns
Quick-what do you worry about most? Dying in a plane crash? Invisible chemicals in your environment? Catching a disease from a public restroom? In a world where we hear about the latest misfortunes... (more)
The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication
More than 60 percent of American women have trouble sleeping- which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women... (more)
Creating Compassionate Kids: Essential Conversations to Have with Young Children
If you had to choose one word to describe the world you want children to grow up in, what would it be? Safe? Understanding? Resilient? Compassionate? As parents and caregivers of young... (more)
Experience on Demand: What Virtual Reality Is, How It Works, and What It Can Do
Virtual reality is able to effectively blur the line between reality and illusion, pushing the limits of our imagination and granting us access to any experience possible. These experiences, ones... (more)
The Mental Health and Wellbeing Workout for Teens
This easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using tried and tested therapeutic techniques, readers... (more)
The Interbrain: How Unconscious Connections Influence Human Behaviour and Relationships
Digby Tantam presents his ground-breaking theory of the interbrain, the idea that human beings are endlessly connected by a continuous interplay of non-verbal communication of which we are unaware.... (more)
Can I Tell You About Being a Young Carer?: A Guide for Friends Family and Professionals
Meet Carly. Carly is a young person caring for her mother who has Multiple Sclerosis and depression. Part of the best-selling Can I Tell You about... series this book raises awareness about children... (more)