Popular Psychology Books

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Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

Edited by Georg H. Eifert, John P. Forsyth

  • Print £14.99

The first bookto provide ACT principles and techniques for dealing with anger, and to teach readers how to change their relationship with, and response to, anger by developing compassion for... (more)

Staying Sane When You're Dieting

Staying Sane When You're Dieting

by Pam Brodowsky, Evelyn Fazio

  • Print £9.99

Presents true stories and practical advice for resisting temptation, curbing consumption, and avoiding midnight fridge raids. This humourous book aims to satisfy the dieter's appetite for distraction... (more)

Overcoming Obsessive Thoughts: How to Gain Control of Your OCD

Overcoming Obsessive Thoughts: How to Gain Control of Your OCD

by Christine Purdon, David A. Clark

  • Paperback £14.99

Although once thought to be a rare and unusual condition, obsessive-compulsive disorder (OCD) has become increasingly a part of everyday discourse as it has gathered more and more media attention.... (more)

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

by Jon Kabat-Zinn

  • Paperback £22.20 (RRP : £24.00 save £1.80)

Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on... (more)

No More Anger!: Be Your Own Anger Management Coach

No More Anger!: Be Your Own Anger Management Coach

by Gladeana McMahon

  • Paperback £17.99

There are now many studies supporting the view that the best treatment for a range of conditions is CBT. Indeed, the National Institute for Clinical Excellence and the NHS have both recommended CBT... (more)

How to Read Freud

How to Read Freud

by Josh Cohen

  • Paperback £6.99

In this engaging introduction, Josh Cohen argues that Freud shows above all that any thought, word or action, however apparently trivial, can invite close reading. Indeed, it may be just this insight... (more)

No More Anxiety!: Be Your Own Anxiety Coach

No More Anxiety!: Be Your Own Anxiety Coach

by Gladeana McMahon

  • Paperback £17.99

This clear and concise volume looks at different anxieties, phobias, stress disorders, obsession-compulsive disorders and burn-out. It promotes the increasingly popular method of... (more)

Straight Talk About Psychological Testing for Kids

Straight Talk About Psychological Testing for Kids

by Ellen Braaten, Gretchen Felopulos

  • Paperback £12.99

Taking a child in for psychological testing is a tough move. It's hard to imagine how experts who don't know your child can really get a handle on his or her complex strengths and weaknesses. This... (more)

A Path with Heart

A Path with Heart

by Jack Kornfield

  • Print £14.39 (RRP : £15.99 save £1.60)

(more)

Off the Couch

Off the Couch

by Noe Marchevsky

  • Paperback £11.99

A humorous look at the world of therapy in a series of amusing cartoon drawings. The perfect present for all those interested in psychotherapy, counselling and psychoanalysis. (more)

Freaks, Geeks and Asperger Syndrome: A User Guide to Adolescence

Freaks, Geeks and Asperger Syndrome: A User Guide to Adolescence

by Luke Jackson

  • Paperback £13.99

The teenage author of this remarkable book has filled a gap in the current literature on Asperger Syndrome. Drawing from his own experiences, he wrote this enlightening, honest and witty book in an... (more)

Stealing the Mona Lisa: What Art Stops us from Seeing

Stealing the Mona Lisa: What Art Stops us from Seeing

by Darian Leader

  • Paperback £12.99

Taking the intriguing story of the Mona Lisa's two year disappearance as his starting point, Darian Leader explores the psychology of looking at visual art. This is a book about why we look at art... (more)

Managing anger: Simple steps to handling your temper

Managing anger: Simple steps to handling your temper

by Gael Lindenfield

  • Print £8.99

Anger can be a survival tool, as a means of releasing emotional pressure, or a dangerous force. Uncontrolled fury and repressed rage can damage health. Gael Lindenfield explains the effects of anger... (more)

Working With Emotional Intelligence

Working With Emotional Intelligence

by Daniel Goleman

  • Print £10.99

Drawing on access to business leaders around the world and thorough researh, Daniel Goleman demonstrates that emotional intelligence matters twice as much as cognitive abilities such as IQ or... (more)

Wherever You Go, There You are

Wherever You Go, There You are

by Jon Kabat-Zinn

  • Paperback £14.99

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple... (more)

On Eating

On Eating

by Susie Orbach

  • Print £6.99

In this volume, the author shows us how to think and feel differently about what we eat. 'Eating is pleasurable, eating is delicious, eating is sensual' says Susie Orbach. But for so many of us... (more)

Stop Arguing, Start Talking: The 10 Point Plan for Couples in Conflict: The Relate Guide

Stop Arguing, Start Talking: The 10 Point Plan for Couples in Conflict: The Relate Guide

by Susan Quilliam

  • Paperback £11.69 (RRP : £12.99 save £1.30)

For some people, an argument with a loved one is a catastrophe, a sign that a relationship must surely be over, for others a heated discussion is a way of letting off steam, a way of ensuring that... (more)

The Feeling Good Handbook

The Feeling Good Handbook

by David D. Burns

  • Paperback £12.99

Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs. (more)

Blue Bottle Mystery: An Asperger Adventure

Blue Bottle Mystery: An Asperger Adventure

by Kathy Hoopmann

  • Paperback £8.99

Nothing is quite the same after Ben and his friend Andy find an old bottle in the school yard. What is the strange wisp of smoke that keeps following them around? Things become even more complicated... (more)

Awakenings

Awakenings

by Oliver Sacks

  • Paperback £6.99 (RRP : £10.99 save £4.00)

Awakenings is the extraordinary account of a group of twenty patients. Rendered catatonic by the sleeping-sickness epidemic that swept the world just after the First World War, all twenty had spent... (more)

Becoming Orgasmic

Becoming Orgasmic

by Julia R. Heiman, Joseph Lopiccolo

  • Paperback £8.99 (RRP : £9.99 save £1.00)

A book for women who have inhibitions about sex and want to enhance their own pleasure and that of their partners. (more)

How to Overcome Premature Ejaculation.

How to Overcome Premature Ejaculation.

by Helen Singer Kaplan

  • Print £19.79 (RRP : £21.99 save £2.20)

This text discusses male sexual response and the cause of its disorders, and provides advice on leading a more normal sex life. (more)

Staying Together: From Crisis to Deeper Commitment: The Relate Guide

Staying Together: From Crisis to Deeper Commitment: The Relate Guide

by Susan Quilliam

  • Paperback £11.69 (RRP : £12.99 save £1.30)

This guide offers advice on how to learn to come to terms with a failing relationship, assess whether it is worth saving, and how to overcome relationship difficulties. (more)

The Relate Guide to Better Relationships: Practical Ways to Make Your Love Last From the Experts in Marriage Guidance

The Relate Guide to Better Relationships: Practical Ways to Make Your Love Last From the Experts in Marriage Guidance

by Sarah Litvinoff

  • Paperback £10.99

When I fall in love it will be forever...' or so goes the song. The reality can be different and the truth is that the nature of relationships will change over time. Few things can be more... (more)

Starting Again: How to Learn from the Past for a Better Future: The Relate Guide

Starting Again: How to Learn from the Past for a Better Future: The Relate Guide

by Sarah Litvinoff

  • Paperback £11.69 (RRP : £12.99 save £1.30)

One in three marriages today ends in divorce. When a relationship that you thought would last forever finishes it can feel like the end of the world. This book is designed to help people come to... (more)

Reason to Change: A Rational Emotive Behavior Therapy (REBT) Workbook

Reason to Change: A Rational Emotive Behavior Therapy (REBT) Workbook

by Windy Dryden

  • Paperback £30.59 (RRP : £33.99 save £3.40)

Rational Emotive Behaviour Therapy(REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how emotional problems are determined by thoughts, beliefs and behaviour.... (more)

Children's Minds

Children's Minds

by Margaret Donaldson

  • Paperback £8.99

Margaret Donaldson's seminal work on child development, first published in 1978, has become a classic inquiry into the nature of human thought. In this concise and brilliantly readable book, Margaret... (more)

Dealing with Depression

Dealing with Depression

by Gerrilyn Smith, Kathy Nairne

  • Paperback £8.99

This is a practical guide for sufferers of depression and those who know someone who is depressed. It identifies the causes of depression and the many forms it may take, explores ways of coping and... (more)

Jung: A Very Short Introduction

Jung: A Very Short Introduction

by Anthony Stevens

  • Paperback £8.99

Anthony Stevens explains the basic concepts of Jungian psychology: the collective unconscious, complex, archetype, shadow, persona, anima, animus, and the individuation of the "Self". He also... (more)

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