Neurodharma: 7 Steps to the Highest Happiness
Book Details
- Publisher : Ebury Publishing
- Published : May 2020
- Cover : Paperback
- Pages : 352
- Category :
Popular Psychology - Catalogue No : 96773
- ISBN 13 : 9781846046506
- ISBN 10 : 1846046505
Also by Rick Hanson
There are currently no reviews
Be the first to review
'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of Mindfulness.
'Astonishing' Ruby Wax.
Explore the new neuroscience of awakening and develop lasting inner peace in a changing world.
In Neurodharma, leading psychologist Rick Hanson explores the heights of human potential - and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart.
With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who we
can be - and an effective path for embodying this wonderful possibility.
'A brilliant and unprecedented offering' Deepak Chopra.
'Rick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives' Marie Forleo, author of Everything is Figureoutable.
Customer Reviews
Our customers have not yet reviewed this title. Be the first add your own review for this title.
You may also like
Psychology at the Heart of Social Change: Developing a Progressive Vision for...
Mick Cooper
Price £14.99
Black Feminist Thought: Knowledge, Consciousness, and the Politics of...
Patricia Hill Collins
Price £19.99