'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of Mindfulness.
'Astonishing' Ruby Wax.
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Resilient: 12 Tools for transforming everyday experiences into lasting happiness
Resilient: 12 Tools for transforming everyday experiences into lasting happiness
Your key to lasting happiness, self-love and inner peace
'A master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic... (more)