Popular Psychology Books

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8 Keys to Building Your Best Relationships

8 Keys to Building Your Best Relationships

by Daniel A. Hughes

  • Paperback £12.39 (RRP : £12.99 save £0.60)

A revolution is under way in how we understand the nature of relationships, how we develop in those relationships, and how our brains function synergistically in connection with others. This field is... (more)

Surviving Survival: The Art and Science of Resilience

Surviving Survival: The Art and Science of Resilience

by Laurence Gonzales

  • Paperback £11.99

This book gives you an analysis of the science and psychology of wilderness survival examines case stories of people who have survived against the odds or failed to survive despite comparatively... (more)

Almost a Psychopath: Do I (or Does Someone I Know) Have a Problem with Manipulation and Lack of Empathy?

Almost a Psychopath: Do I (or Does Someone I Know) Have a Problem with Manipulation and Lack of Empathy?

by Ronald Schouten, James Silver

  • Paperback £14.50

Do you know someone who is too manipulative and full of himself? Does someone you know charm the masses yet lack the ability to deeply connect with those around her?

Grandiosity and exaggerated... (more)

Almost Addicted: Is My (or My Loved One's) Drug Use a Problem?

Almost Addicted: Is My (or My Loved One's) Drug Use a Problem?

by J. Wesley Boyd

  • Paperback £14.50

Do you think your pot smoking is hindering your relationships? Does it feel as if you're just a tad too dependent on the pills your doctor prescribed for pain? Almost Addicted will help you assess... (more)

Mindfulness: Be Mindful. Live in the Moment.

Mindfulness: Be Mindful. Live in the Moment.

by Gill Hasson

  • Paperback £9.89 (RRP : £10.99 save £1.10)

Too often, life just races by. You don't fully experience what's happening now, because you're too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the... (more)

Shrinking the News: Headline Stories on the Couch

Shrinking the News: Headline Stories on the Couch

by Coline Covington

  • Paperback £9.89 (RRP : £10.99 save £1.10)

Shrinking the News brings together Coline Covington’s wide range of articles from her regular column in the online newspaper, The Week. The articles cover current events from October 2008 until... (more)

Living with Depression: Why Biology and Biography Matter Along the Path to Hope and Healing

Living with Depression: Why Biology and Biography Matter Along the Path to Hope and Healing

by Deborah Serani

  • Paperback £11.95

One out of four Americans will experience mental illness in their lifetime; major depressive disorder is the leading cause of disability in the United States for ages 15 through 44. However, only a... (more)

Counselling Skills For Dummies: Second Edition

Counselling Skills For Dummies: Second Edition

by Gail Evans

  • Paperback £16.99

Discover the practical skills for helping others. Whether you are considering becoming a counsellor, have to provide some form of counselling as part of your job, or are simply interested in... (more)

Talk Talk: Effective Communication in Everyday Life

Talk Talk: Effective Communication in Everyday Life

by Mavis Klein

  • Paperback £7.99

Using the easily understood vocabulary of Transactional Analysis and her own original contribution to the theory, Mavis Klein presents a handbook that will vividly illuminate and clarify all the... (more)

Mindsight

Mindsight

by Daniel J. Siegel

  • Paperback £12.99

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical... (more)

Controlling Your Drinking: Tools to Make Moderation Work for You: Second Edition

Controlling Your Drinking: Tools to Make Moderation Work for You: Second Edition

by William R. Miller

  • Paperback £12.99

Millions of people would like to cut down on their drinking without giving it up altogether and this encouraging book has helped many make that goal a reality. Distinguished clinician-researchers... (more)

The Compassionate Mind Approach to Reducing Stress: Using Compassion Focused Therapy

The Compassionate Mind Approach to Reducing Stress: Using Compassion Focused Therapy

by Maureen Cooper

  • Print £15.00

Stress is an integral part of life and something that affects us all to different degrees at different times. It can result from trivial events such as losing one's keys to extreme life events such... (more)

Marbles: Mania, Depression, Michelangelo and Me

Marbles: Mania, Depression, Michelangelo and Me

by Ellen Forney

  • Paperback £12.59 (RRP : £13.99 save £1.40)

A graphic memoir. Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Suffering from (but enjoying) extreme mania, and terrified that medication would cause her to lose... (more)

Integral Recovery: A Revolutionary Approach to the Treatment of Alcoholism and Addiction

Integral Recovery: A Revolutionary Approach to the Treatment of Alcoholism and Addiction

by John Dupuy

  • Paperback £19.35 (RRP : £21.50 save £2.15)

'Business owner of successful consulting company presents a pragmatic approach to spiritual development by indentifying twenty-one measurable spiritual intelligence skills described in faith-neutral... (more)

The Compassionate Mind Approach to Recovering from Trauma

The Compassionate Mind Approach to Recovering from Trauma

by Deborah Lee, Sophie James

  • Paperback £15.99

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to... (more)

Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your Life

Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your Life

by Stephen McKenzie, Craig Hassed

  • Paperback £10.99

Many of us in the modern world are unhappier than they need to be, and mindfulness offers a solution that works. Science and clinical practice have only recently 'discovered' the profound potential... (more)

The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child's Developing Mind

The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child's Developing Mind

by Daniel J. Siegel, Tina Payne Bryson

  • Paperback £13.99

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures.... (more)

The Compassionate Mind Approach to Building Self-Confidence

The Compassionate Mind Approach to Building Self-Confidence

by Mary Welford

  • Paperback £15.99

The aim of this self-help book is to help the reader to recognize the ways in which they are self-critical and to understand the impact it may be having on their life. Based on Compassion Focused... (more)

Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

by Joseph Ciarrochi

  • Paperback £13.49 (RRP : £14.99 save £1.50)

Hundreds of thousands of people have read Get Out of Your Mind and Into Your Life to identify the things that are most important to them and give focus and direction to their lives. Get Out of Your... (more)

Master Your Mind: The Mental Health Guide

Master Your Mind: The Mental Health Guide

by Neel Burton

  • Paperback £13.99

Master Your Mind is a practical guide for individuals wrestling with a mental disorder - it is also of interest to carers, family and friends of someone within a mental disorder.

The book is... (more)

Life Coaching: A Cognitive Behavioural Approach: Second Edition

Life Coaching: A Cognitive Behavioural Approach: Second Edition

by Michael Neenan, Windy Dryden

  • Paperback £18.89 (RRP : £20.99 save £2.10)

The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to... (more)

A Beginner's Guide to Mindfulness: Live in the Moment

A Beginner's Guide to Mindfulness: Live in the Moment

by Ernst Bohlmeijer, Monique Hulsbergen

  • Paperback £15.99

Life is not easy. There are times when we are full of gloom, doubt, fear, bitter disappointment or insecurity. This practical book will help you to experience greater freedom and quality in your life... (more)

Asperger's Syndrome Workplace Survival Guide: A Neurotypical's Secrets for Success

Asperger's Syndrome Workplace Survival Guide: A Neurotypical's Secrets for Success

by Barbara Bissonnette

  • Paperback £14.99

The workplace can be a difficult environment for people with Asperger's Syndrome (AS) and this often impedes their ability to make use of particular skills and sustain meaningful and fulfilling... (more)

How to Deal with Stress: Third Edition

How to Deal with Stress: Third Edition

by Stephen Palmer, Cary Cooper

  • Paperback £8.99 (RRP : £9.99 save £1.00)

Straightforward, easy to read and practical, How to Deal With Stress: Third Edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress... (more)

Live Issues: Reflections on the Human Condition

Live Issues: Reflections on the Human Condition

by Mavis Klein

  • Paperback £10.79 (RRP : £11.99 save £1.20)

A collection of 17 independent, opinionated and provocative essays on the various conceptual experiences of being human.

Topics include: Ego States, Strokes and Transactions, Our Species,... (more)

Taking Charge of ADHD: The Complete, Authoritative Guide for Parents: Third Edition

Taking Charge of ADHD: The Complete, Authoritative Guide for Parents: Third Edition

by Russell A. Barkley

  • Paperback £14.99

Hundreds of thousands of parents have relied on this bestselling guide for practical, encouraging, science-based information about attention-deficit/hyperactivity disorder (ADHD) and its treatment.... (more)

Overcoming Masculine Depression: The Pain Behind the Mask: Second Edition

Overcoming Masculine Depression: The Pain Behind the Mask: Second Edition

by John R. Lynch, Christopher Kilmartin

  • Paperback £36.89 (RRP : £40.99 save £4.10)

In Overcoming Masculine Depression, psychologists John Lynch and Christopher Kilmartin present a model that provides new ways of understanding men's behaviors. This unique book does not portray men... (more)

Living with the Enemy: Coping with the Stress of Chronic Illness Using CBT, Mindfulness and Acceptance

Living with the Enemy: Coping with the Stress of Chronic Illness Using CBT, Mindfulness and Acceptance

by Ray Owen

  • Paperback £18.27 (RRP : £19.99 save £1.72)

'This isn't living, this is just existing.' A long-term physical health condition - a chronic illness, or even a disability - can take over your existence. Battling against the effects of the... (more)

Anxiety: Third Edition

Anxiety: Third Edition

by Stanley Rachman

  • Paperback £31.49 (RRP : £34.99 save £3.50)

Anxiety is a complex phenomenon and a central feature of many psychological problems. This thoroughly revised edition of Anxiety has been updated to include astonishing developments in the in the... (more)

The Mind's Eye

The Mind's Eye

by Oliver Sacks

  • Paperback £8.99 (RRP : £9.99 save £1.00)

In The Mind's Eye, Oliver Sacks tells the stories of people who are able to navigate the world and communicate with others despite losing what many of us consider indispensable senses and abilities:... (more)

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