Popular Psychology Books

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Marbles: Mania, Depression, Michelangelo and Me

Marbles: Mania, Depression, Michelangelo and Me

by Ellen Forney

  • Paperback £12.59 (RRP : £13.99 save £1.40)

A graphic memoir. Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Suffering from (but enjoying) extreme mania, and terrified that medication would cause her to lose... (more)

Integral Recovery: A Revolutionary Approach to the Treatment of Alcoholism and Addiction

Integral Recovery: A Revolutionary Approach to the Treatment of Alcoholism and Addiction

by John Dupuy

  • Paperback £19.35 (RRP : £21.50 save £2.15)

'Business owner of successful consulting company presents a pragmatic approach to spiritual development by indentifying twenty-one measurable spiritual intelligence skills described in faith-neutral... (more)

The Compassionate Mind Approach to Recovering from Trauma

The Compassionate Mind Approach to Recovering from Trauma

by Deborah Lee, Sophie James

  • Paperback £15.99

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to... (more)

Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your Life

Mindfulness for Life: How to Use Mindfulness Meditation to Improve Your Life

by Stephen McKenzie, Craig Hassed

  • Paperback £10.99

Many of us in the modern world are unhappier than they need to be, and mindfulness offers a solution that works. Science and clinical practice have only recently 'discovered' the profound potential... (more)

The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child's Developing Mind

The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child's Developing Mind

by Daniel J. Siegel, Tina Payne Bryson

  • Paperback £13.99

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures.... (more)

The Compassionate Mind Approach to Building Self-Confidence

The Compassionate Mind Approach to Building Self-Confidence

by Mary Welford

  • Paperback £15.99

The aim of this self-help book is to help the reader to recognize the ways in which they are self-critical and to understand the impact it may be having on their life. Based on Compassion Focused... (more)

Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

by Joseph Ciarrochi

  • Paperback £13.49 (RRP : £14.99 save £1.50)

Hundreds of thousands of people have read Get Out of Your Mind and Into Your Life to identify the things that are most important to them and give focus and direction to their lives. Get Out of Your... (more)

Growing from Depression: A Self-Help Guide

Growing from Depression: A Self-Help Guide

by Neel Burton

  • Paperback £9.99

"Growing from Depression is a counterintuitive, perhaps even provocative title for a self-help guide on depression, but I chose it for what I think are three very good reasons.

First, I wanted... (more)

Master Your Mind: The Mental Health Guide

Master Your Mind: The Mental Health Guide

by Neel Burton

  • Paperback £13.99

Master Your Mind is a practical guide for individuals wrestling with a mental disorder - it is also of interest to carers, family and friends of someone within a mental disorder.

The book is... (more)

Life Coaching: A Cognitive Behavioural Approach: Second Edition

Life Coaching: A Cognitive Behavioural Approach: Second Edition

by Michael Neenan, Windy Dryden

  • Paperback £18.89 (RRP : £20.99 save £2.10)

The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to... (more)

A Beginner's Guide to Mindfulness: Live in the Moment

A Beginner's Guide to Mindfulness: Live in the Moment

by Ernst Bohlmeijer, Monique Hulsbergen

  • Paperback £15.99

Life is not easy. There are times when we are full of gloom, doubt, fear, bitter disappointment or insecurity. This practical book will help you to experience greater freedom and quality in your life... (more)

Asperger's Syndrome Workplace Survival Guide: A Neurotypical's Secrets for Success

Asperger's Syndrome Workplace Survival Guide: A Neurotypical's Secrets for Success

by Barbara Bissonnette

  • Paperback £14.99

The workplace can be a difficult environment for people with Asperger's Syndrome (AS) and this often impedes their ability to make use of particular skills and sustain meaningful and fulfilling... (more)

How to Deal with Stress: Third Edition

How to Deal with Stress: Third Edition

by Stephen Palmer, Cary Cooper

  • Paperback £8.99 (RRP : £9.99 save £1.00)

Straightforward, easy to read and practical, How to Deal With Stress: Third Edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress... (more)

Live Issues: Reflections on the Human Condition

Live Issues: Reflections on the Human Condition

by Mavis Klein

  • Paperback £10.79 (RRP : £11.99 save £1.20)

A collection of 17 independent, opinionated and provocative essays on the various conceptual experiences of being human.

Topics include: Ego States, Strokes and Transactions, Our Species,... (more)

Taking Charge of ADHD: The Complete, Authoritative Guide for Parents: Third Edition

Taking Charge of ADHD: The Complete, Authoritative Guide for Parents: Third Edition

by Russell A. Barkley

  • Paperback £14.99

Hundreds of thousands of parents have relied on this bestselling guide for practical, encouraging, science-based information about attention-deficit/hyperactivity disorder (ADHD) and its treatment.... (more)

Overcoming Masculine Depression: The Pain Behind the Mask: Second Edition

Overcoming Masculine Depression: The Pain Behind the Mask: Second Edition

by John R. Lynch, Christopher Kilmartin

  • Paperback £36.89 (RRP : £40.99 save £4.10)

In Overcoming Masculine Depression, psychologists John Lynch and Christopher Kilmartin present a model that provides new ways of understanding men's behaviors. This unique book does not portray men... (more)

Anxiety: Third Edition

Anxiety: Third Edition

by Stanley Rachman

  • Paperback £31.49 (RRP : £34.99 save £3.50)

Anxiety is a complex phenomenon and a central feature of many psychological problems. This thoroughly revised edition of Anxiety has been updated to include astonishing developments in the in the... (more)

The Mind's Eye

The Mind's Eye

by Oliver Sacks

  • Paperback £8.99 (RRP : £9.99 save £1.00)

In The Mind's Eye, Oliver Sacks tells the stories of people who are able to navigate the world and communicate with others despite losing what many of us consider indispensable senses and abilities:... (more)

The Five Minute Coach: Improve Performance - Rapidly

The Five Minute Coach: Improve Performance - Rapidly

by Lynne Cooper, Mariette Castellino

  • Paperback £14.99

The Five-Minute Coach offers a simple, but very effective, step by step guide to coach quickly and effortlessly with amazing results. Short, punchy and easy to read, the user can swiftly learn this... (more)

Bi-Polar Girl: An Irreverent Look at Bipolar Disorder

Bi-Polar Girl: An Irreverent Look at Bipolar Disorder

by Gabrielle Blackman-Sheppard

  • Paperback £12.99

Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels and the ability to carry out day-to-day tasks. Symptoms of... (more)

The Complete CBT Guide for Anxiety

The Complete CBT Guide for Anxiety

Edited by Roz Shafran, Lee Brosan

  • Paperback £14.99

This is a highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD. Edited by three leading... (more)

The Compassionate Mind Approach to Reducing Stress

The Compassionate Mind Approach to Reducing Stress

by Maureen Cooper

  • Paperback £15.99

Stress is an integral part of life and something that affects us all to different degrees at different times. It can result from trivial events such as losing one's keys to extreme life events such... (more)

8 Keys to Stress Management

8 Keys to Stress Management

by Elizabeth Scott

  • Paperback £12.99

Stress has become a near-universal experience as well as a rising public health concern. According to many measures, people today are dealing with stressors that are greater in number and severity... (more)

Fifty Shades of Feminism

Fifty Shades of Feminism

Edited by Lisa Appignanesi, Susie Orbach

  • Hardback £14.99

Fifty years after the publication of The Feminine Mystique, have women really exchanged purity and maternity to become desiring machines inspired only by variations of sex, shopping and masochism -... (more)

The Complete Guide to Getting a Job for People with Asperger's Syndrome: Find the Right Career and Get Hired

The Complete Guide to Getting a Job for People with Asperger's Syndrome: Find the Right Career and Get Hired

by Barbara Bissonnette

  • Paperback £14.99

Finding a job is a confusing and anxiety-provoking process for many individuals with Asperger Syndrome (AS) who may not know what they are qualified to do and may struggle to communicate their value... (more)

Surviving Girlhood: Building Positive Relationships, Attitudes and Self-esteem to Prevent Teenage Girl Bullying

Surviving Girlhood: Building Positive Relationships, Attitudes and Self-esteem to Prevent Teenage Girl Bullying

by Nikki Giant, Rachel Beddoe

  • Paperback £19.99

Teenage girls can be mean. Often stemming from poor self-awareness, self-esteem and lack of relationship skills, complex friendship dynamics can be difficult to unravel and bullying can be hard to... (more)

Depression as a Spiritual Journey

Depression as a Spiritual Journey

by Stephanie Sorrell

  • Paperback £10.79 (RRP : £11.99 save £1.20)

Depression as a Spiritual Journey is the first book to address depression as a spiritual journey in the context of medication and counselling. It serves as an invitation to reframe depression in a... (more)

Brain On Fire: My Month of Madness

Brain On Fire: My Month of Madness

by Susannah Cahalan

  • Hardback £16.99

Brain on Fire is the stunning debut from journalist and author Susannah Cahalan, recounting the real-life horror story of how a sudden and mysterious illness put her on descent into a madness for... (more)

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives

Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives

by Holly Rogers, Margaret Maytan

  • Paperback £34.64 (RRP : £38.49 save £3.85)

College students and other young adults today are experiencing high levels of stress as they pursue personal, educational, and career goals. In recent years, there has been increased awareness of the... (more)

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