Popular Psychology Books

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Claustrophobia: Finding Your Way Out

Claustrophobia: Finding Your Way Out

by Andrea Perry

  • Paperback £12.99

Experiencing claustrophobia can be terrifying. Each person who is claustrophobic copes with their fears differently - some by struggling to manage their anxieties and panic, and others by limiting... (more)

Psychotherapy and the Everyday Life: A Guide for the Puzzled Consumer

Psychotherapy and the Everyday Life: A Guide for the Puzzled Consumer

by Emily Budick, Rami Aronzon

  • Paperback £26.09 (RRP : £28.99 save £2.90)

Psychoanalytic psychotherapy is in every way a perplexing business. Through a frank dialogue between a former patient and her former therapist Psychotherapy and the Everyday Life introduces... (more)

Overcoming Sexual Problems: A Self-Help Guide Using Cognitive Behavioural Techniques

Overcoming Sexual Problems: A Self-Help Guide Using Cognitive Behavioural Techniques

by Vicki Ford

  • Paperback £10.99

Experienced sex therapist Vicki Ford provides a guide to understanding sexual problems including impotence and loss of sexual desire, premature ejaculation and lack of orgasm. The links between mind... (more)

All Cats Have Asperger Syndrome

All Cats Have Asperger Syndrome

by Kathy Hoopmann

  • Hardback £9.99

"All Cats Have Asperger Syndrome" takes a playful look at Asperger Syndrome (AS), drawing inspiration from the feline world in a way that will strike a chord with all those who are familiar with AS.... (more)

Breaking Murphy's Law: How Optimists Get What they Want from Life - and Pessimists Can Too

Breaking Murphy's Law: How Optimists Get What they Want from Life - and Pessimists Can Too

by Suzanne C. Segerstrom

  • Print £23.39 (RRP : £25.99 save £2.60)

According to psychologist Suzanne Segerstrom, rose-colored glasses may look silly, but they're actually quite practical. In "Breaking Murphy's Law," she surveys the scientific data on optimism... (more)

Cognitive Behavioural Therapy for Dummies

Cognitive Behavioural Therapy for Dummies

by Rhena Branch, Rob Willson

  • Paperback £15.99

Helps you identify unhealthy modes of thinking that have been holding you back from the changes you want. CBT can help whether you're seeking to overcome anxiety and depression, boost self-esteem,... (more)

Overcoming Paranoid and Suspicious Thoughts

Overcoming Paranoid and Suspicious Thoughts

Edited by Daniel Freeman

  • Print £10.99

Fears about others have reached new heights in recent years and although they can feel justifiable, suspicious thoughts can get out of hand and become a problem. The latest research indicates that... (more)

Fifty Signs of Mental Illness: A User-Friendly Alphabetical Guide to Psychiatric Symptoms and What You Should Know About Them

Fifty Signs of Mental Illness: A User-Friendly Alphabetical Guide to Psychiatric Symptoms and What You Should Know About Them

by James W. Hicks

  • Print £15.29 (RRP : £16.99 save £1.70)

This compelling book introduces a wide range of psychiatric symptoms and their treatments. Written for anyone concerned about his or her own mental health or about symptoms observed in family members... (more)

Moving On: A Guide to Good Health and Recovery for People with a Diagnosis of Schizophrenia

Moving On: A Guide to Good Health and Recovery for People with a Diagnosis of Schizophrenia

by Roz D'Ombraine Hewitt

  • Paperback £18.89 (RRP : £20.99 save £2.10)
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About one person in a hundred will be diagnosed with schizophrenia at some time in their life. The condition can be severe and debilitating with symptoms such as delusions, hallucinations and the... (more)

Brief History of the Smile

Brief History of the Smile

by Ian Suttie

  • Print £12.99

Every smile is the product of physical processes common to all humans. But since the dawn of civilization, the upward movement of the muscles of the face has carried a bewildering range of meanings.... (more)

Happiness: The Science Behind Your Smile

Happiness: The Science Behind Your Smile

by Daniel Nettle

  • Print £8.99

What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness? People all over the world, and throughout the ages,... (more)

Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy and Personal Growth

Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy and Personal Growth

by David S. Shannahoff-Khalsa

  • Print £30.60 (RRP : £34.00 save £3.40)

An introduction to the yogic breathing and mind-body techniques of Kundalini yoga explains their potentially beneficial applications for such disorders as depression, ADHD, and chronic fatigue... (more)

Coping with Schizophrenia: A Guide for Patients, Families and Carers

Coping with Schizophrenia: A Guide for Patients, Families and Carers

by Steven Jones, Peter Hayward

  • Print £9.99

Gives the sufferers all the facts about all the elements of their condition, including definitions and symptoms, the truth (or not) behind common myths, advice on dealing with professionals,... (more)

How to Read Lacan

How to Read Lacan

by Slavoj Zizek

  • Paperback £8.99

"The only thing of which one can be guilty is of having given ground relative to one's desire." - Jacques Lacan. Is psychoanalysis dead or are we to read frequent attacks on its theoretical... (more)

How to Read Jung

How to Read Jung

by David Tacey

  • Print £8.99

David Tacey introduces the reader to Jung's unique style and approach, which is at once scientific and prophetic. Through a series of close readings of Jung's works, he explores the radical themes at... (more)

Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

Edited by Georg H. Eifert, John P. Forsyth

  • Print £16.50

The first bookto provide ACT principles and techniques for dealing with anger, and to teach readers how to change their relationship with, and response to, anger by developing compassion for... (more)

Letting Go of Anxiety and Depresion

Letting Go of Anxiety and Depresion

by Windy Dryden

  • Paperback £6.99

Depression and anxiety affect a great many people. Windy Dryden shows how you can identify the unhealthy thought patterns and emotions that lead to a build up of anxiety or depression, and counter... (more)

Assertiveness Step by Step

Assertiveness Step by Step

by Windy Dryden

  • Paperback £7.99

There are times when we all need to be more assertive, to be positive about ourselves and about others, to show respect for others by respecting ourselves. This book puts assertiveness in context and... (more)

Staying Sane When You're Quitting Smoking

Staying Sane When You're Quitting Smoking

by Pam Brodowsky, Evelyn Fazio

  • Print £9.99

Presents true stories and practical advice on weathering withdrawal, avoiding weight gain, and battling monstrous cravings. This book helps readers stick with the effort to kick the habit, and also... (more)

Staying Sane When You're Dieting

Staying Sane When You're Dieting

by Pam Brodowsky, Evelyn Fazio

  • Print £9.99

Presents true stories and practical advice for resisting temptation, curbing consumption, and avoiding midnight fridge raids. This humourous book aims to satisfy the dieter's appetite for distraction... (more)

Overcoming Obsessive Thoughts: How to Gain Control of Your OCD

Overcoming Obsessive Thoughts: How to Gain Control of Your OCD

by Christine Purdon, David A. Clark

  • Paperback £16.50

Although once thought to be a rare and unusual condition, obsessive-compulsive disorder (OCD) has become increasingly a part of everyday discourse as it has gathered more and more media attention.... (more)

Teach Yourself: Freud: The Key Ideas

Teach Yourself: Freud: The Key Ideas

by Ruth Snowden

  • Paperback £9.99

An accessible and comprehensive guide to one of the twentieth century's most influential thinkers. The book explores Freud's upbringing and key early influences before analysing and understanding his... (more)

How to be Happy: Making Slough Happy

How to be Happy: Making Slough Happy

by Liz Hoggard

  • Hardback £14.99

One of the boldest social experiments ever undertaken, this unique television event brings happiness experts from all fields and gives them just four months to make the town of Slough happy. A fact:... (more)

Nonviolent Communication: A Language of Life

Nonviolent Communication: A Language of Life

by Marshall Rosenberg

  • Paperback £14.99

An enlightening look at how peaceful communication can create compassionate connections with family, friends, and other acquaintances. The book uses stories, examples, and sample dialogues to provide... (more)

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

by Jon Kabat-Zinn

  • Paperback £22.20 (RRP : £24.00 save £1.80)

Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on... (more)

No More Anger!: Be Your Own Anger Management Coach

No More Anger!: Be Your Own Anger Management Coach

by Gladeana McMahon

  • Paperback £16.99

There are now many studies supporting the view that the best treatment for a range of conditions is CBT. Indeed, the National Institute for Clinical Excellence and the NHS have both recommended CBT... (more)

Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free From Imagined Limitations

Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free From Imagined Limitations

Edited by Robert W. Firestone, Joyce Catlett

  • Paperback £17.99 (RRP : £19.99 save £2.00)

Three psychologists provide readers with all the tools they need to overcome the kinds of nagging, judgmental, or abusively self-critical thinking that contribute to low self-esteem, depression,... (more)

Overcoming Anger: When Anger Helps and When It Hurts

Overcoming Anger: When Anger Helps and When It Hurts

by Windy Dryden

  • Paperback £7.99

A guide to anger, explaining how to take responsibility for it and cope successfully with its effects. It describes what anger is, and aims to help the reader to recognize whether it is justified and... (more)

How to Read Freud

How to Read Freud

by Josh Cohen

  • Paperback £6.99

In this engaging introduction, Josh Cohen argues that Freud shows above all that any thought, word or action, however apparently trivial, can invite close reading. Indeed, it may be just this insight... (more)

Psychobox

Psychobox

by Mel Gooding

  • Print £12.72

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