This Book Could Save Your Life: Breaking the silence around the mental health emergency

Author(s) : Ben West

This Book Could Save Your Life: Breaking the silence around the mental health emergency

Book Details

  • Publisher : HarperCollins
  • Published : April 2022
  • Cover : Hardback
  • Pages : 304
  • Category :
    Popular Psychology
  • Category 2 :
  • Catalogue No : 96467
  • ISBN 13 : 9780008503147
  • ISBN 10 : 9780008503
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'What's sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly...everything just continues. And that's probably the best gift we have. Because, for the most part, there's no right or wrong way to do things - life becomes whatever you make it'

In 2018, Ben's world collapsed around him when he unexpectedly lost his brother to suicide. Since then, he has been on a one-man mission to learn as much as possible about mental health, particularly in young people, in a bid to help others.

In this hugely special and inspiring book, Ben shares his journey to date, offering everything he's discovered along the way, from dealing with grief, to how you can support those in your life experiencing poor mental health. He also wrote this book as a reminder that in despair you can always find hope. It's packed with advice and practical takeaways. So read it, remember it and pass it on - it could save your life.

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