Treating Sleep Problems: A Transdiagnostic Approach

Author(s) : Allison G. Harvey, Author(s) : Daniel J. Buysse

Treating Sleep Problems: A Transdiagnostic Approach

Book Details

  • Publisher : Guilford Press
  • Published : 2017
  • Cover : Paperback
  • Pages : 184
  • Category :
    Individual Psychotherapy
  • Catalogue No : 93240
  • ISBN 13 : 9781462531950
  • ISBN 10 : 1462531954
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This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 16 reproducible client handouts in a convenient 8 1/2 x 11 size.

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