The sky is falling: Understanding and coping with phobias, panic and obsessive-compulsive disorders

Author(s) : Raeann Dumont

The sky is falling: Understanding and coping with phobias, panic and obsessive-compulsive disorders

Book Details

  • Publisher : W.W.Norton
  • Published : 1996
  • Cover : Hardback
  • Category :
    Clinical Psychology
  • Catalogue No : 1756
  • ISBN 13 : 9780393038484
  • ISBN 10 : 0393038483
Hardback
£17.95
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This work provides an account of the lives, thoughts and struggles of people who suffer from phobias, panic attacks and obsessive-compulsive disorders. Using cognitive therapy and supported exposure techniques, the author identifies anxiety-producing thoughts and shows how they can be managed.

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