The sky is falling: Understanding and coping with phobias, panic and obsessive-compulsive disorders
Book Details
- Publisher : W.W.Norton
- Published : 1996
- Cover : Hardback
- Category :
Clinical Psychology - Catalogue No : 1756
- ISBN 13 : 9780393038484
- ISBN 10 : 0393038483
Hardback
£17.95
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This work provides an account of the lives, thoughts and struggles of people who suffer from phobias, panic attacks and obsessive-compulsive disorders. Using cognitive therapy and supported exposure techniques, the author identifies anxiety-producing thoughts and shows how they can be managed.
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