The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger and Developing Healthier Ways of Relating
Book Details
- Publisher : New Harbinger Publications
- Published : 2000
- Category :
Clinical Psychology - Catalogue No : 23769
- ISBN 13 : 9781572242203
- ISBN 10 : 1572242205
Also by Matthew McKay
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Written by two well-regarded experts in the field, "The Anger Control Workbook" introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings.
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