Matthew McKay

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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger and Developing Healthier Ways of Relating

The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger and Developing Healthier Ways of Relating

by Matthew McKay, Peter Rogers

  • Print £17.99

Written by two well-regarded experts in the field, "The Anger Control Workbook" introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying,... (more)

Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

Edited by Georg H. Eifert, John P. Forsyth

  • Print £14.99

The first bookto provide ACT principles and techniques for dealing with anger, and to teach readers how to change their relationship with, and response to, anger by developing compassion for... (more)

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