Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program: Client Workbook

Used in conjunction with the treatment described in the corresponding therapist guide, this client workbook provides effective and practical skills that have been scientifically tested and shown to help adults cope with their ADHD symptoms. The treatment plan contains step-by-step, session-by-session information and materials necessary to participate in this treatment in the context of individual outpatient cognitive behavioural therapy. Clients can be active participants in this therapy by helping to personalize their treatment strategy and monitoring their progress, all toward the goal of learning to overcome their ADHD.