Dissociation, Mindfulness, and Creative Meditations: Trauma-Informed Practices to Facilitate Growth

Author(s) : Christine C. Forner

Dissociation, Mindfulness, and Creative Meditations: Trauma-Informed Practices to Facilitate Growth

Book Details

  • Publisher : Routledge
  • Published : 2017
  • Cover : Paperback
  • Pages : 224
  • Category :
    Mindfulness
  • Category 2 :
    Trauma and Violence
  • Catalogue No : 40028
  • ISBN 13 : 9781138838314
  • ISBN 10 : 1138838314
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Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so precarious within traumatic stress, especially traumatic dissociation. Chapters discuss the connection and disconnection between mindfulness and dissociative disorders and highlight the importance of gently creating a mindfulness practice for traumatized individuals. Readers will learn how to exercise the part of the brain that is responsible for mindfulness and how to regulate the part that is responsible for dissociation, and they'll come away from the book with tips that will help even the most dissociative client can use to reap the benefits of mindfulness practices.

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