Beating Depression - The at Your Fingertips Guide:

Depression is recognised as one of the most common illnesses in the world, with symptoms ranging from tiredness to thoughts of suicide. This is a reference guide for sufferers from the condition and their families. Depression affects about five to twenty percent of the population at some time in their lives. The symptoms are more than just feeling down for a while - they range from tiredness and low mood, through to disturbed sleep and feelings of shame and suicidal ideas. Beating Depression: an 'at your fingertips' guide is an invaluable reference guide for people with depression and their families, which gives positive, practical advice on dealing with depression.