Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger
Book Details
- Publisher : New Harbinger Publications
- Published : 2006
- Category :
Popular Psychology - Category 2 :
Reprinting - Catalogue No : 23976
- ISBN 13 : 9781572244405
- ISBN 10 : 1572244402
Also by Georg H. Eifert
Also by Matthew McKay
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£16.99
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The first bookto provide ACT principles and techniques for dealing with anger, and to teach readers how to change their relationship with, and response to, anger by developing compassion for themselves and others.
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