Cognitive-Behavioural Therapies Books
The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out
A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere... (more)
Applied Cognitive and Behavioural Approaches to the Treatment of Addiction: A Practical Treatment Guide
This new book offers professionals a practical guide to the psychological treatment of all substance abuse, including tobacco, alcohol, stimulant drugs, cannabis and opiates. It focuses on CBT... (more)
Mindfulness Based Cognitive Therapy for Cancer
Mindfulness-based Cognitive Therapy for Cancer presents an eight-week course for MBCT which has been tried and tested over ten years of clinical use, and is targeted specifically for people with... (more)
Body Dysmorphic Disorder: A Treatment Manual
This book is a unique treatment manual which looks at the assessment of BDD, offering an treatment model in the form of CBT and pharmacotherapy. It summarises the current knowledge and theoretical... (more)
Psychobiological Approaches for Anxiety Disorders: Treatment Combination Strategies
Psychobiological Approaches for Anxiety Disorders presents a comprehensive overview of the latest empirical evidence and research results on combining pharmacological agents and CBT techniques for... (more)
Multistep Cognitive Behavioral Therapy for Eating Disorders: Theory, Practice, and Clinical Cases
Multistep Cognitive Behavioral Therapy for Eating Disorders: Theory, Practice, and Clinical Cases describes a novel model of cognitive behavior therapy (CBT) for eating disorders called multistep... (more)
Integrating Clinical Hypnosis and CBT: Treating Depression, Anxiety, and Fears
This workbook describes a method that combines one of the newest treatments in behavioural health-cognitive behavioural therapy (CBT)-with one of the oldest-clinical hypnosis. The author provides... (more)
Tackling Health Anxiety: A CBT Handbook
Patients suffering health anxiety have an obsessive preoccupation with the idea that they are (or will be) experiencing a physical illness; they are convinced that harmless physical symptoms are... (more)
The Complete CBT Guide for Depression and Low Mood: A Comprehensive Self-Help Guide That Also Offers Invaluable Advice for Families and Other Supporters
Depression and low mood affect a significant portion of the general publication. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and... (more)
Mindfulness-Based Cognitive-Behavioral Therapy for Bipolar Disorder
Grounded in current knowledge about bipolar disorder and its treatment, this book presents an empirically supported therapy program with step-by-step guidelines for implementation. Mindfulness-based... (more)
The Mood Repair Toolkit: Proven Strategies to Prevent the Blues from Turning into Depression
If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet... (more)
Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
This is fully updated edition of the bestselling self-help book, now recommended on the national "Books on Prescription" scheme. This ever-popular guide offers a self-help programme, written by one... (more)
Banish Your Body Image Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People
The body image thief is a sneaky character - if you're not careful, he'll steal away all your positive feelings about your body from your Body Image Vault, leaving only the negative ones behind. How... (more)
Banish Your Self-Esteem Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Self-esteem for Young People
Build confidence and self-esteem with this fun and effective workbook for young people. Look out - the Self-Esteem Thief is on the prowl! He's the crafty character who keeps stealing your positive... (more)
Cognitive-Behavioral Therapy with Couples and Families: A Comprehensive Guide for Clinicians
From a leading expert in cognitive-behavioral therapy and couple and family therapy, this comprehensive guide combines cutting-edge research and clinical wisdom. The author shows how therapeutic... (more)
Sane New World: Taming the Mind
Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based... (more)
CBT to Help Young People with Asperger's Syndrome or Mild Autism to Understand and Express Affection: A Manual for Professionals
There are many reasons why people on the autism spectrum may have problems expressing affection through words or gestures, and may not be able to get to grips with the way that neurotypical people... (more)
Cognitive Analytic Therapy for People with Learning Disabilities and Their Carers
With a variety of case examples and contributions from experienced clinicians, this book introduces Cognitive Analytic Therapy (CAT) in practical, user-friendly language and for the first time guides... (more)
Combined Parent-Child Cognitive Behavioral Therapy: An Approach to Empower Families At-Risk for Child Physical Abuse
Violence is an epidemic that negatively impacts children across their lifespan. Reports indicate 2.1 million youth have experienced physical abuse during their lifetimes, disrupting the healthy... (more)
Overcoming Depression and Low Mood: A Five Areas Approach: Fourth Edition
Overcoming Depression and Low Mood: A Five Areas Approach uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people assess and manage depression and low mood... (more)
Cutting Down: A CBT Workbook for Treating Young People Who Self-Harm
A quarter of adolescents engage in some form of self-harm and even experienced therapists can find working with these young people difficult. Based on Cognitive Behaviour Therapy (CBT), a highly... (more)
Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral... (more)
Simply Effective CBT Supervision
CBT is the most widely endorsed Evidence Based Treatment (EBT) for psychological disorders. This innovative volume exclusively addresses CBT Supervision, which plays a vital role in the translation... (more)
Mindfulness-Based Cognitive Therapy for Dummies
Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using... (more)
Cognitive Behavioral Therapy for Dental Phobia and Anxiety
Intended for professionals and researchers in clinical psychology and dentistry as well as practicing dentists, this presents the first guide to evidence-based CBT treatment of dental anxiety. Author... (more)
Forensic CBT: A Handbook for Clinical Practice
Forensic CBT: A Handbook for Clinical Practice is an edited collection that represents the first authoritative resource on the utilization of CBT strategies and techniques for offender clients.... (more)
Narrative CBT: Distinctive Features
The popularity of using narrative, metaphor and building solutions in CBT has increased in recent years. Narrative CBT, part of the third wave of cognitive therapies, recognises the importance of... (more)
CBT for Children and Adolescents with High-Functioning Autism Spectrum Disorders
This book helps clinicians harness the benefits of cognitive-behavioral therapy (CBT) for children and adolescents with high-functioning autism spectrum disorders (ASD). Leading treatment developers... (more)
Neuropsychology of PTSD: Biological Cognitive and Clinical Perspectives
Synthesizing the breadth of current knowledge on the effects of psychological trauma on the brain, this volume integrates neurobiological, clinical, and cognitive aspects of PTSD. Presented is... (more)
Rationality and Pluralism: The Selected Works of Windy Dryden
Leading psychologist, lecturer, and author Windy Dryden has compiled his most valuable writings on Rational Emotive Behaviour Therapy from the last thirty five years. This collection reveals the... (more)