Cognitive-Behavioural Therapies Books

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CBT for Managing Non-Cardiac Chest Pain: An Evidence-Based Guide

CBT for Managing Non-Cardiac Chest Pain: An Evidence-Based Guide

by Elizabeth Marks, Myra Hunter

  • Paperback £33.29 (RRP : £36.99 save £3.70)

CBT for Managing Non-cardiac Chest Pain is an evidence-based guide and workbook for clinicians working with people with non-cardiac chest pain (NCCP). NCCP affects around 25-30% of people in the UK,... (more)

The ABCs of Coping with Anxiety: Using CBT to Manage Stress and Anxiety

The ABCs of Coping with Anxiety: Using CBT to Manage Stress and Anxiety

by James Cowart

  • Paperback £11.69 (RRP : £12.99 save £1.30)

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this problem do not seek treatment: something this new... (more)

The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques

The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques

by Suzette Glasner-Edwards

  • Paperback £17.09 (RRP : £18.99 save £1.90)

If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness... (more)

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

by Jon Hershfield

  • Paperback £11.69 (RRP : £12.99 save £1.30)

If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your family will learn ways to better... (more)

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

by Melisa Robichaud

  • Paperback £18.99

If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or... (more)

Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program

Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program

by William J. Knaus

  • Paperback £17.09 (RRP : £18.99 save £1.90)

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive... (more)

The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

by Alexander L. Chapman

  • Paperback £18.00 (RRP : £20.00 save £2.00)

The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. DBT offers a... (more)

Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

by Sheela Raja

  • Paperback £17.99 (RRP : £19.99 save £2.00)

Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a victim of sexual... (more)

Freedom from Self-harm: Overcoming Self-injury with Skills from DBT and Other Treatments

Freedom from Self-harm: Overcoming Self-injury with Skills from DBT and Other Treatments

by Kim L. Gratz, Alexander L. Chapman

  • Paperback £17.09 (RRP : £18.99 save £1.90)

Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of... (more)

Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions

Doing CBT: A Comprehensive Guide to Working with Behaviors, Thoughts, and Emotions

by David F. Tolin

  • Hardback £44.09 (RRP : £48.99 save £4.90)

This accessible text and practitioner resource provides a complete introduction to the art and science of cognitive-behavioral therapy (CBT). In a witty, straight-talking style, David F. Tolin... (more)

Trauma-Focused CBT for Children and Adolescents: Treatment Applications

Trauma-Focused CBT for Children and Adolescents: Treatment Applications

Edited by Judith A. Cohen, Anthony P. Mannarino

  • Paperback £21.99

Featuring a wealth of clinical examples, this book facilitates implementation of trauma-focused cognitive-behavioral therapy (TF-CBT) in a range of contexts. It demonstrates how assessment strategies... (more)

Solution-Focused Cognitive and Systemic Therapy: The Bruges Model

Solution-Focused Cognitive and Systemic Therapy: The Bruges Model

by Luc Isebaert

  • Paperback £25.19 (RRP : £27.99 save £2.80)

Solution-Focused Cognitive and Systemic Therapy: The Bruges Model is the first book in English to lay out the Bruges Model, a meta-model that incorporates solution-focused therapy in an analysis of... (more)

Parent-Led CBT for Child Anxiety: Helping Parents Help Their Kids

Parent-Led CBT for Child Anxiety: Helping Parents Help Their Kids

by Cathy Creswell, Monika Parkinson

  • Hardback £47.69 (RRP : £52.99 save £5.30)

Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents... (more)

Dialectical Behaviour Therapy: Distinctive Features: Second Edition

Dialectical Behaviour Therapy: Distinctive Features: Second Edition

by Michaela A. Swales, Heidi L. Heard

  • Paperback £16.59 (RRP : £16.99 save £0.40)

Dialectical Behaviour Therapy (DBT) is a psychotherapeutic approach used to treat individuals with complex psychological disorders, particularly chronically suicidal individuals with borderline... (more)

Cognitive-Behavioral Treatment of Perfectionism

Cognitive-Behavioral Treatment of Perfectionism

by Sarah J. Egan, Tracey D. Wade

  • Paperback £21.28 (RRP : £21.99 save £0.71)

This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in conjunction with depression, eating... (more)

DBT-Informed Art Therapy: Mindfulness, Cognitive Behavior Therapy, and the Creative Process

DBT-Informed Art Therapy: Mindfulness, Cognitive Behavior Therapy, and the Creative Process

by Susan M. Clark

  • Paperback £24.99

This book will help you understand DBT-informed art therapy, and how to apply it to your practice. Dialectical Behavior Therapy (DBT) treats problems with emotion regulation, and is especially... (more)

Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]

Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]

by Tony Attwood, Michelle Garnett

  • Paperback £13.99

For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone... (more)

DBT Principles in Action: Acceptance, Change, and Dialectics

DBT Principles in Action: Acceptance, Change, and Dialectics

by Charles R. Swenson

  • Hardback £50.39 (RRP : £55.99 save £5.60)

The key to flexible, skillful decision making in dialectical behavior therapy (DBT) lies in understanding the connections between moment-to-moment clinical strategies and core principles. This lucid... (more)

Counselling with Reality Therapy

Counselling with Reality Therapy

by Robert Wubbolding, John Brickell

  • Paperback £27.65 (RRP : £29.99 save £2.34)

Reality Therapy is a cognitive behavioural therapy method that continues to grow in popularity as a therapeutic approach owing to its wide applicability, its highly practical and interactive... (more)

A CBT Approach to Mental Health Problems in Psychosis

A CBT Approach to Mental Health Problems in Psychosis

by Emma Williams

  • Paperback £37.66 (RRP : £40.99 save £3.33)

This book draws together advances in the understanding, assessment and treatment of stress, negative symptoms, social anxiety, OCD, PTSD and mood disturbance in people with a diagnosis of psychosis,... (more)

The CBT Handbook: Cognitive Behavioural Therapy

The CBT Handbook: Cognitive Behavioural Therapy

by Catherine Evans-Jones

  • Print £47.00 (RRP : £49.99 save £2.99)

This is a comprehensive resource of photocopiable worksheets to aid therapeutic intervention. Cognitive behavioural therapy (CBT) aims to help people overcome their emotional difficulties through... (more)

Depression: A Cognitive Approach

Depression: A Cognitive Approach

by Geoff Tomlinson, Dawn Slater

  • Print £41.30 (RRP : £44.99 save £3.69)

Based on cognitive behavioural psychotherapy, this resource book describes how to treat mild to moderate depression. Aimed at the professional with little or no experience of treating depression, it... (more)

The Mental Health Handbook: A Cognitive Behavioural Approach

The Mental Health Handbook: A Cognitive Behavioural Approach

by Trevor Powell

  • Print £51.29 (RRP : £56.99 save £5.70)

This is an extremely comprehensive resource of photocopiable handouts to aid therapeutic intervention. It is sensibly organised for quick access in one convenient package. Now updated, the third... (more)

Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide

Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide

by Jack D. Edinger, Colleen E. Carney

  • Paperback £33.74 (RRP : £37.49 save £3.75)

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease,... (more)

Group CBT for Psychosis: A Guidebook for Clinicians

Group CBT for Psychosis: A Guidebook for Clinicians

by Tania Lecomte, Claude Leclerc

  • Paperback £42.74 (RRP : £47.49 save £4.75)

Psychosis implies an alteration of one's reality, with specific beliefs and sensory experiences that affect one's judgment and capacity to function socially. Previously, medication alone was believed... (more)

CBT Approaches for Children and Young People: A Practical Case Study Guide

CBT Approaches for Children and Young People: A Practical Case Study Guide

by Alison Coad, Nick Wrycraft

  • Paperback £27.65 (RRP : £27.99 save £0.34)

This thought-provoking guide offers clinicians new perspectives on the delivery of cognitive behavioural therapy (CBT) to children and young people through the highly engaging, lively medium of the... (more)

Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled

Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled

by Manja De Neef

  • Paperback £14.99

We all have times when we lack confidence and our resilience has temporarily vanished. But some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed. Using... (more)

CBT for Children and Adolescents with High-Functioning Autism Spectrum Disorders

CBT for Children and Adolescents with High-Functioning Autism Spectrum Disorders

Edited by Angela Scarpa, Susan Williams White

  • Paperback £22.99

This book helps clinicians harness the benefits of cognitive-behavioral therapy (CBT) for children and adolescents with high-functioning autism spectrum disorders (ASD). Leading treatment developers... (more)

The CBT Art Activity Book: 100 Illustrated Handouts for Creative Therapeutic Work

The CBT Art Activity Book: 100 Illustrated Handouts for Creative Therapeutic Work

by Jennifer Guest

  • Paperback £20.69 (RRP : £22.99 save £2.30)

Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable... (more)

Trial-Based Cognitive Therapy: Distinctive Features

Trial-Based Cognitive Therapy: Distinctive Features

by Irismar Reis de Oliveira

  • Paperback £16.59 (RRP : £16.99 save £0.40)

Trial-Based Cognitive Therapy (TBCT) is a new model of cognitive behaviour therapy (CBT) that organizes standard cognitive and behavioural techniques in a step-by-step fashion, making CBT more easily... (more)

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