Elizabeth Forrester

How to Deal with OCD: A 5-Step, CBT-Based Plan for Overcoming Obsessive-Compulsive Disorder

How to Deal with OCD: A 5-Step, CBT-Based Plan for Overcoming Obsessive-Compulsive Disorder

by Elizabeth Forrester

  • Paperback £10.99

OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed... (more)

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