Ray Owen

Ray Owen is a Consultant Clinical Psychologist and Health Psychologist with over 30 years’ experience in cancer, end-of-life care and chronic illness.

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Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart

Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart

by Ray Owen

  • Paperback £13.49 (RRP : £14.99 save £1.50)

Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.

Drawing on evidence-based techniques from CBT and... (more)

Living with the Enemy: Coping with the Stress of Chronic Illness Using CBT, Mindfulness and Acceptance

Living with the Enemy: Coping with the Stress of Chronic Illness Using CBT, Mindfulness and Acceptance

by Ray Owen

  • Paperback £22.99

'This isn't living, this is just existing.' A long-term physical health condition - a chronic illness, or even a disability - can take over your existence. Battling against the effects of the... (more)

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