Ray Owen
Ray Owen is a Consultant Clinical Psychologist and Health Psychologist with over 30 years’ experience in cancer, end-of-life care and chronic illness.
Showing 1 to 2 of 2 items
Living with the Enemy: Coping with the Stress of Chronic Illness Using CBT, Mindfulness and Acceptance
'This isn't living, this is just existing.' A long-term physical health condition - a chronic illness, or even a disability - can take over your existence. Battling against the effects of the... (more)
Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart
Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.
Drawing on evidence-based techniques from CBT and... (more)
Showing 1 to 2 of 2 items