Understanding Emotional Problems: The REBT Perspective

Author(s) : Windy Dryden

Understanding Emotional Problems: The REBT Perspective

Book Details

  • Publisher : Routledge
  • Published : 2009
  • Cover : Paperback
  • Pages : 150
  • Category :
    Cognitive-Behavioural Therapies
  • Catalogue No : 28140
  • ISBN 13 : 9780415481977
  • ISBN 10 : 041548197X
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Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition and one that has a distinctive perspective on emotional problems. "Understanding Emotional Problems" provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought: anxiety; depression; shame; guilt; unhealthy; anger; hurt; unhealthy; jealousy; and, unhealthy envy. Rather than discussing treatment methods, Windy Dryden encourages the reader to accurately understand these problems and suggests that a clear, correct understanding of each disorder will provide a firm foundation for effective treatment. This concise, straightforward text presents each emotional problem in a similar way, allowing the reader to compare and contrast the similarities and differences between problems. "Understanding Emotional Problems" will be essential reading for therapists both in training and in practice.

About the Author(s)

Windy Dryden is in part-time clinical and consultative practice and is an international authority on REBT. He has worked in psychotherapy for more than 45 years and is the author and editor of over 285 books.

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