The Which? Guide to Counselling and Therapy

The Which? Guide to Counselling & Therapy looks at the major treatment options available and outlines the benefits of each of them. Evidence-based and easy to understand, it covers the differences between psychotherapy, psychoanalysis and counselling. Containing case histories, flowcharts, diagrams and a list of useful addresses and websites, the book is for anyone who needs a helping hand choosing a counsellor or mental health therapist.