The way to inner freedom: A practical guide to personal development

This guide explains that freedom is an inner quality dependent on our own conscious choices. Drawing on real-life examples it teaches readers how to gain a deeper understanding of themselves by recognizing their goals and expectations, tackling their prejudices and adopting a positive outlook. Introduction: a brief introduction to Adlerian psychology. Part 1 Finding your way - understanding key principles: we are all "the same - but different"; identifying goals; the power of expectation or faith; making conscious choices. Part 2 Entering new territory - discovering yourself: your role in the family constellation; your life style; making sense of your dreams; strengths and weaknesses, decisions and desires; making changes - three case studies. Part 3 Barriers to progress - tackling difficulties: overcoming our prejudices; awareness of our subjectivity. Part 4 Staying on course - the essential tools: adopting a postive outlook; following the spiritual path.