The Therapist's Workbook: Self-Assessment Self-Care and Self-Improvement Exercises for Mental Health Professionals: Second Edition

Author(s) : Jeffrey A. Kottler

The Therapist's Workbook: Self-Assessment Self-Care and Self-Improvement Exercises for Mental Health Professionals: Second Edition

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Mental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well–being? Filled with self–assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book helps clinicians help themselves with coverage of career threatening issues, such as fear of failure, loss of confidence, and the financial stress and loss of autonomy that many clinician's experience as a result of managed care and its constraints.

About the Author(s)

Jeffrey A. Kottler is professor, Department of Counseling, California State University, Fullerton. He is the author or co-author of more than eighty books. He is also head of the Madhav Ghimire Foundation, which provides scholarships for at-risk girls in Nepal.

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