The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

Author(s) : Daniel Rechtschaffen

The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

Book Details

  • Publisher : W.W.Norton
  • Published : 2016
  • Cover : Paperback
  • Pages : 288
  • Category :
    Mindfulness
  • Category 2 :
    Popular Psychology
  • Catalogue No : 39348
  • ISBN 13 : 9780393710465
  • ISBN 10 : 0393710467

Also by Daniel Rechtschaffen

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This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It's a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, The Mindful Education Workbook empowers readers with all the tools they need to integrate mindful education in the school day.

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