Overcoming Anxiety

Author(s) : Helen Kennerley

Overcoming Anxiety

Book Details

  • Publisher : Robinson Publishing
  • Published : 1997
  • Category :
    Popular Psychology
  • Catalogue No : 20968
  • ISBN 13 : 9781849010719
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A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step self-help plan is included.

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