Helen Kennerley

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Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques

Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques

by Helen Kennerley

  • Paperback £10.99

This is fully updated edition of the bestselling self-help book, now recommended on the national "Books on Prescription" scheme. This ever-popular guide offers a self-help programme, written by one... (more)

An Introduction to Cognitive Behaviour Therapy: Skills and Applications: Third Edition

An Introduction to Cognitive Behaviour Therapy: Skills and Applications: Third Edition

by Helen Kennerley, Joan Kirk

  • Paperback £29.99

This bestselling guide to the basic theory, skills and applications of cognitive behaviored therapy is fully updated to reflect recent developments in CBT theory. It includes in-depth material on... (more)

Overcoming Childhood Trauma

Overcoming Childhood Trauma

by Helen Kennerley

  • Paperback £10.99

This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive... (more)

Overcoming Anxiety Self-Help Programme

Overcoming Anxiety Self-Help Programme

by Helen Kennerley

  • Hardback £21.00

Useful for the sufferer to work through alone or with guided assistance, this is a step-by-step treatment guide. This work is presented as three practical manuals bound together as a shrink-wrapped... (more)

Oxford Guide to Surviving as a CBT Therapist

Oxford Guide to Surviving as a CBT Therapist

Edited by Martina Mueller, Helen Kennerley

  • Paperback £36.44 (RRP : £40.49 save £4.05)

For the newly trained Cognitive Behavioural Therapist, there are a wealth of challenges and difficulties faced, as they try and apply their new found skills in the outside world. These might include... (more)

Cognitive Behavioural Approaches to the Understanding and Treatment of Dissociation

Cognitive Behavioural Approaches to the Understanding and Treatment of Dissociation

Edited by Fiona C. Kennedy, Helen Kennerley

  • Paperback £32.39 (RRP : £35.99 save £3.60)

The study of dissociation is relevant to anyone undertaking research or treatment of mental health problems. Cognitive Behavioural Approaches to the Understanding and Treatment of Dissociation uses a... (more)

Overcoming Anxiety

Overcoming Anxiety

by Helen Kennerley

  • Print £10.99

A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step... (more)

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