Overcoming Anxiety
Book Details
- Publisher : Robinson Publishing
- Published : 1997
- Category :
Popular Psychology - Catalogue No : 20968
- ISBN 13 : 9781849010719
Also by Helen Kennerley
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A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step self-help plan is included.
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