Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual

Author(s) : Lorraine Bell

Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual

Book Details

  • Publisher : Routledge
  • Published : 2003
  • Cover : Paperback
  • Category :
    Clinical Psychology
  • Catalogue No : 89205
  • ISBN 13 : 9781583919156
  • ISBN 10 : 1583919155
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The manual describes the problem areas, the skills needed to overcome them and how these skills can be developed. It is designed to be used with the help of professional mental health staff, ideally in a group with individual sessions to support and coach the person in the application of the skills taught. A minimum of 24 and maximum of 36 sessions armended.

About the Author(s)

Lorraine Bell is a Consultant Clinical Psychologist with Solent NHS Trust, fellow of the British Psychological Society and leads the Psychological Therapies Service in secondary mental health for Portsmouth. She is also the Suicide Prevention and Dialectical Behavior Therapy lead for the Trust.

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