Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT): A Practitioner's Guide

Author(s) : Windy Dryden

Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT): A Practitioner's Guide

Book Details

  • Publisher : Routledge
  • Published : November 2023
  • Cover : Paperback
  • Pages : 382
  • Category :
  • Catalogue No : 97536
  • ISBN 13 : 9781032542553
  • ISBN 10 : 1032542551
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In this practical companion to the client manual, Windy Dryden draws on Rational Emotive Behaviour Therapy (REBT) – an approach that focuses on identifying, examining and changing the rigid/extreme attitudes that largely determine emotional and behavioural issues – to encourage people to deal with their emotional problems.

Including all of the information presented in the Client’s Guide with the addition of helpful hints and tips for the therapist, the Practitioner’s Guide is straightforward to use in the consulting room with no need for further references. It allows the therapist to work through and help the client learn to deal with their problems from an REBT perspective, covering:

- anxiety

- depression

- guilt

- shame

- hurt

- unhealthy anger

- unhealthy jealousy

- unhealthy envy

- and a new chapter on unhealthy regret.

This practical guide presents each emotion in a similar way, allowing the reader to compare and contrast common and distinctive features of each problem.

With new REBT research and updated, accessible terminology, this new edition will remain essential reading for any professional using REBT with their client.

Table of Contents

1. Emotional problems: foundations and healthy alternatives
2. Dealing with anxiety
3. Dealing with depression
4. Dealing with guilt
5. Dealing with unhealthy regret
6. Dealing with shame
7. Dealing with hurt
8. Dealing with unhealthy anger
9. Dealing with unhealthy jealousy
10. Dealing with unhealthy envy References Appendices

About the Author(s)

Windy Dryden was the first Professor of Counselling in Britain, and is now a Professor of Psychotherapeutic Studies at Goldsmiths College, University of London, where he runs the MSc course in Rational-Emotive and Cognitive Behaviour Therapy. He has authored or edited 195 books, and edited twenty book series. He was the founding editor of the British Journal of Cognitive Psychotherapy in 1982 and is now editor of the Journal of Rational-Emotive and Cognitive-Behavior Therapy.

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