Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT): A Practitioner's Guide
Book Details
- Publisher : Routledge
- Published : 2023
- Cover : Paperback
- Pages : 382
- Category :
Counselling - Catalogue No : 97536
- ISBN 13 : 9781032542553
- ISBN 10 : 1032542551
Table of Contents
1. Emotional problems: foundations and healthy alternatives
2. Dealing with anxiety
3. Dealing with depression
4. Dealing with guilt
5. Dealing with unhealthy regret
6. Dealing with shame
7. Dealing with hurt
8. Dealing with unhealthy anger
9. Dealing with unhealthy jealousy
10. Dealing with unhealthy envy References Appendices