Body Sense: The Science and Practice of Embodied Self-Awareness

Book Details
- Publisher : W.W.Norton
- Published : 2013
- Cover : Paperback
- Pages : 416
- Category :
Individual Psychotherapy - Catalogue No : 34314
- ISBN 13 : 9780393708660
- ISBN 10 : 0393708667
There are currently no reviews
Be the first to review
Embodied self-awareness is the ability to feel our emotions and movements in the present moment, without the influence of judgmental thoughts (such as: Am I doing this right?). Body Sense offers a scientific background for understanding this awareness and practical methods to avoid losing touch.
Customer Reviews
Our customers have not yet reviewed this title. Be the first add your own review for this title.
You may also like
Life and Hope Out of Darkness: Creative Interventions for Helping People in...
Sarah Coleman
Price £17.99
save £2.00
Bringing Your Heart to Work: A Seven-Step Journey to Mental Health and Wellbeing
Hazel Hyslop
Price £17.99
save £2.00