Popular Psychology Books

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Loving What is: How Four Questions Can Change Your Life

Loving What is: How Four Questions Can Change Your Life

by Byron Katie

  • Print £12.99

In February 1986 Byron Katie woke up one morning to a fundamental, luminous state of being. Determined to give people a way to discover for themselves what she had realised she developed a simple... (more)

Life After Darkness: A Doctors Journey Through Severe Depression

Life After Darkness: A Doctors Journey Through Severe Depression

by Cathy Wield

  • Print £9.99

The story of a doctor and mother of four, who endured seven years of severe depression. Years of self-harm, attempted suicides and admissions to psychiatric units culminated in her resorting to brain... (more)

How Babies Think: The Science of Childhood

How Babies Think: The Science of Childhood

by Alison Gopnik

  • Print £9.99

An exploration of what evolutionary psychology is teaching us of the development and learning of children, in the tradition of Matt Ridleys The Red Queen and Steven Pinkers The Language Instinct.... (more)

Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself - Seven Empowering Strategies for Better Relationships

Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself - Seven Empowering Strategies for Better Relationships

by Beverly Engel

  • Print £12.39 (RRP : £12.99 save £0.60)

Beverly Engel dispels the silence surrounding the Disappearing Woman Syndrome: a pervasive and disturbing syndrome that affects seventy-five percent of all women. "Loving Him without Losing You"... (more)

People Skills

People Skills

by Bolton

  • Print £12.99

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That Which You are Seeking is Causing You to Seek

That Which You are Seeking is Causing You to Seek

by Cheri Huber

  • Print £9.88 (RRP : £9.99 save £0.11)

The teachings of Zen are presented to westerners in this book, which is comprised of many short sections accompanied by illustrations on subjects ranging from compassion and meditation to death. The... (more)

Mindful Recovery: A Spiritual Path to Healing from Addiction

Mindful Recovery: A Spiritual Path to Healing from Addiction

by Thomas Bien

  • Print £10.99

This text uses mindfulness exercises in a comprehensive self-help programme to treat addiction. It covers alcohol, drug and other addictive problems. This wise book provides practical exercises that... (more)

You Don't Have to Be Famous to Have Manic Depression: An Insider's Guide to Mental Health

You Don't Have to Be Famous to Have Manic Depression: An Insider's Guide to Mental Health

by Jeremy Thomas, Tony Hughes

  • Print £11.69 (RRP : £12.99 save £1.30)

This entertaining and informative book will debunk the jargon, shake off the taboos and give fascinating insight into a complex subject. At its heart are the two authors, because Jeremy was diagnosed... (more)

Love Is a Verb: How to Stop Analyzing Your Relationship and Start Making It Great

Love Is a Verb: How to Stop Analyzing Your Relationship and Start Making It Great

by William H. O'Hanlon, Pat Hudson

  • Print £14.99

Are you a co-dependent Cinderella who loves a man who hates women too much? A Peter Pan in denial about his inability to make a commitment? If so, it's time to stop analyzing your relationship.Here... (more)

The Instinct To Heal: Curing Depression, Anxiety, and Stress Without Drugs and Without Talk Therapy

The Instinct To Heal: Curing Depression, Anxiety, and Stress Without Drugs and Without Talk Therapy

by David Servan-Schreiber

  • Print £13.99

An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic... (more)

Overcoming Anxiety

Overcoming Anxiety

by Helen Kennerley

  • Print £10.99

A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step... (more)

Your Heart and You: A Holistic Guide to a Healthier Heart

Your Heart and You: A Holistic Guide to a Healthier Heart

by Elizabeth Wilde McCormick, Leis Freeman

  • Paperback £13.99

By understanding and listening to your heart you can help prevent the problems which lead to heart disease and failure. This accessible book explores how both physical and emotional issues affect the... (more)

Overcoming Traumatic Stress

Overcoming Traumatic Stress

by Claudia Herbert, Ann Wetmore

  • Paperback £9.89 (RRP : £10.99 save £1.10)

A self help guide aimed to help sufferers, their families and those who work with them to understand the physical, mental and emotional reactions of traumatic stress. (more)

Quantum Change: When Epiphanies and Sudden Insights Transform Ordinary Lives

Quantum Change: When Epiphanies and Sudden Insights Transform Ordinary Lives

by William R. Miller, Janet C'deBaca

  • Paperback £11.99

Most of us walk through each day expecting few surprises. If we want to better ourselves or our lives, we map out a path of gradual change; perhaps in therapy or a 12-step group. University of New... (more)

The art of happiness: A handbook for living

The art of happiness: A handbook for living

by Dalai Lama

  • Print £10.99

A Tibetan spiritual leader's guide to dealing with everyday human problems and achieving happiness. It addresses issues such as: the sources of happiness; desire and greed; marriage and romance;... (more)

The successful self: Freeing our hiden inner strengths

The successful self: Freeing our hiden inner strengths

by Dorothy Rowe

  • Print £11.69 (RRP : £12.99 save £1.30)

The author's research and therapy is concerned with questions of how we create meaning and communicate with each other. She is also author of "Depression: the Way Out of Your Prison", "Living with... (more)

Flow: The Psychology of Happiness

Flow: The Psychology of Happiness

by Mihaly Csikszentmihalyi

  • Print £14.99

The theory of "flow" is that it is a means by which we can improve our lives by constantly increasing our experience of happiness. The book examines the challenges of lifelong learning, flow and the... (more)

Confident Children: Help Children Feel Good About Themselves

Confident Children: Help Children Feel Good About Themselves

by Gael Lindenfield

  • Print £9.99

In our increasingly competitive world, personal confidence is a prerequisite for success and confident children with a positive outlook have a much better chance to grow into successful,... (more)

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